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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,513
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Reality Sinking In!

    By BirdAlert,
    • 20 replies
    • 1,730 views

  2. Which artificial sweetener do you prefer?

    By Jen_Bach,
    • 20 replies
    • 2,255 views

  3. Godiva

    By fyre_storm,
    • 20 replies
    • 1,569 views

  4. Can you eat salads?

    By need2bthin!,
    • 20 replies
    • 2,771 views

  5. Chicken or fish Lite Mayo or regular mayo

    By Quiny,
    • 20 replies
    • 2,832 views

  6. Has anyone tried Slim Fast Low Carb Shakes

    By Ibejjo,
    • 20 replies
    • 3,886 views

  7. Slider Foods

    By elisa,
    • 20 replies
    • 3,156 views

  8. Peanut Butter

    By gettinMeBack,
    • 20 replies
    • 3,255 views

  9. Coffee

    By elisa,
    • 20 replies
    • 2,073 views

  10. Why Are Tea/coffee Taboo Post Surgery ?

    By indian,
    • 20 replies
    • 3,495 views

  11. Week 4 Mushie/soft Food Ideas Needed.

    By shrinkinmama,
    • 20 replies
    • 3,435 views

  12. Is this Sonic drink real? Sleever Friendly?

    By hope1106,
    • 19 replies
    • 69,468,253 views

  13. The Kind Of Eggs You Eat

    By Shoppingbeemom,
    • 19 replies
    • 2,606 views

  14. Coffee

    By Karina,
    • 19 replies
    • 2,165 views

  15. Head Challenge! 15 Days Post Op

    By sleevin scotty,
    • 19 replies
    • 5,626 views

  16. Beef patties

    By veesoulx3,
    • 19 replies
    • 4,402 views

  17. Cottage Cheese - What do I do with it?

    By firelle,
    • 19 replies
    • 1,419 views

  18. Can you eat sushi?

    By lml32937,
    • 19 replies
    • 6,856 views

  19. Protein bars over shakes?

    By janedoe92,
    • 19 replies
    • 3,781 views

  20. Mourning Food

    By missmachine,
    • 19 replies
    • 2,873 views

  21. Any Vegetarian Sleevers? Spicy food?

    By starfish108,
    • 19 replies
    • 1,303 views

  22. What's on Today's Menu?

    By Alex Brecher,   
    • 19 replies
    • 1,461 views

  23. Alcoholic Drinks

    By alexmcintyre,
    • 19 replies
    • 2,726 views

  24. Water/beverages

    By kls02,
    • 19 replies
    • 1,960 views

  25. I know ill get a ton of mixed opionons on this but whats your opinion of low carbing?

    By Wendydarling19,
    • 19 replies
    • 2,025 views

  26. DUMPING Syndrome...it's not just for bypass patients

    By AJW,
    • 19 replies
    • 6,526 views

  27. So I overdid it today!

    By MINI-Me,
    • 19 replies
    • 2,795 views

  28. What do you eat on days when nothing looks good?

    By DallasSleeve,
    • 19 replies
    • 1,557 views

  29. Smart One's

    By LeahMae,
    • 19 replies
    • 1,675 views

  30. Is anyone having problems with bowel movement?

    By valleygirl,
    • 19 replies
    • 3,998 views

  31. Calcium Citrate...

    By jaymzee,
    • 19 replies
    • 1,510 views

  32. 32 of the Yummiest Grams of Protein in One Sitting!

    By armstrong1003,
    • 19 replies
    • 2,886 views

  33. No milk?

    By shuhnaynuh,
    • 19 replies
    • 1,627 views

  34. Unbelievable that I did this!!

    By wayupnorth,
    • 19 replies
    • 2,841 views

  35. Fiber One Protein Bars?

    By poohbear1019,
    • 19 replies
    • 2,293 views

  36. Protein Powders Smell Like Vomit! Help!

    By meadowesky,
    • 19 replies
    • 7,246 views

  37. Sleeve Diet And Insulin Resistance

    By Sansa,
    • 19 replies
    • 6,487 views

  38. Help!

    By geneseohubcap,
    • 19 replies
    • 1,664 views

  39. What are some "Sleeve-Friendly" restaurants?

    By Ms Lady in NC,
    • 19 replies
    • 44,197 views

  40. Lunch Meat On Soft Diet?

    By shrinkinmama,
    • 19 replies
    • 24,379 views

  41. Post Surgical Diet & eating out

    By Emilysmom,
    • 19 replies
    • 2,003 views

  42. Do you still enjoy wine (or alchohol in general) after sleeve?

    By johnm,
    • 19 replies
    • 2,908 views

  43. What To Eat 2 Months Out?

    By Maggie0557,
    • 19 replies
    • 2,720 views

  44. Best Protein Bar?

    By Fiddleman,
    • 19 replies
    • 1,369 views

  45. I Thought The Hunger Was Going To Pass

    By poker aggie,
    • 19 replies
    • 1,811 views

  46. I Think I'm Having a Cracker Problem

    By kharenzhee,
    • 19 replies
    • 2,324 views

  47. Favorite meals?

    By Bob_350lbs,
    • 19 replies
    • 2,781 views

  48. straws

    By ********,
    • 19 replies
    • 1,873 views

  49. Protein bar recommendations needed

    By MrsM,
    • 19 replies
    • 1,261 views

  50. What's your favorite under 100 calorie snack?

    By shrinkingviolet,
    • 19 replies
    • 2,717 views

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