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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. 6 Month Supervised Diet

    By karaserene1985,
    • 0 replies
    • 621 views

  2. pop

    By momto2boys,
    • 3 replies
    • 1,013 views

  3. 6 weeks post/Need Help

    By Lady E.,
    • 11 replies
    • 2,657 views

  4. Pre-Op Liquid diet questions

    By coreyandbrett,
    • 1 reply
    • 909 views

  5. How do I eat when I always feel full

    By Butrcupz622,
    • 10 replies
    • 1,802 views

  6. clear protein

    By Calgarygirl,
    • 8 replies
    • 1,107 views

  7. oh, nuts!

    By Globetrotter,
    • 7 replies
    • 1,083 views

  8. SOUP with chunks? Confused....

    By **LaSaJaTa**,
    • 1 reply
    • 931 views

  9. Any ideas for pureed foods?

    By PamelaAM,
    • 3 replies
    • 1,358 views

  10. Almost 3 Months out - Switched to Atkins

    By Morgandobes,
    • 7 replies
    • 1,153 views

  11. What's the deal with caffeine?

    By Dave_NW,
    • 16 replies
    • 2,892 views

  12. Don't like to cook- can I make this work?

    By Hitorikiri,
    • 4 replies
    • 649 views

  13. Salads & Veggies

    By nittanyshadow,
    • 10 replies
    • 1,374 views

  14. Eating and drinking with sleeve

    By Weigh8nomor,
    • 14 replies
    • 2,686 views

  15. Portable protein snacks

    By Stacie,
    • 4 replies
    • 1,037 views

  16. Protein bars?

    By BlackBerryJuice,
    • 24 replies
    • 3,189 views

  17. Changing Tastes: What were the big surprises for you?

    By NLWC.Christa,
    • 20 replies
    • 2,319 views

  18. What's up with mushrooms?

    By Jolanda,
    • 3 replies
    • 1,003 views

  19. How much should I be eating?

    By jodoza,
    • 7 replies
    • 1,559 views

  20. looking for a snack

    By Globetrotter,
    • 39 replies
    • 3,531 views

  21. Low-carb protein bars?

    By BeenThereWasThat,
    • 7 replies
    • 1,065 views

  22. Ideas about candy?

    By Globetrotter,
    • 9 replies
    • 1,264 views

  23. help!!

    By stcyt,
    • 6 replies
    • 1,209 views

  24. meat... yuck!!!!!!

    By stcyt,
    • 17 replies
    • 2,922 views

  25. what to do about food??

    By roxtic,
    • 1 reply
    • 686 views

  26. Looking for high protein meal recipes

    By Number50,
    • 3 replies
    • 3,134 views

  27. Cholesterol

    By Jane_J,
    • 7 replies
    • 1,121 views

  28. Common Difficult to Eat Foods?

    By Carrie,
    • 4 replies
    • 1,090 views

  29. Cannoli filling? Not quite

    By AniO,
    • 0 replies
    • 938 views

  30. Food addiction BOOKS you recommend?

    By DougNichols,
    • 3 replies
    • 756 views

  31. Portion Distortion Quiz

    By Roseib,
    • 2 replies
    • 723 views

  32. On to pureed foods, need recommendations.

    By katyjones,
    • 10 replies
    • 3,321 views

  33. fatsecret.com buddies wanted

    By Donna4545,
    • 11 replies
    • 1,107 views

  34. Free Blackberry App calorie lookup/tracker

    By Donna4545,
    • 4 replies
    • 999 views

  35. Xpress rsg cooker

    By Roseib,
    • 5 replies
    • 998 views

  36. I am hungry! 6 weeks out

    By Donna4545,
    • 9 replies
    • 1,913 views

  37. concerned by high fat

    By Globetrotter,
    • 23 replies
    • 2,483 views

  38. Will I ever be able to eat pizza again?

    By AniO,
    • 23 replies
    • 8,522 views

  39. Don't want to eat!!!

    By Dansha,
    • 5 replies
    • 1,152 views

  40. PowerCrunch bars

    By springlife,
    • 2 replies
    • 710 views

  41. What the heck is this now?

    By Globetrotter,
    • 11 replies
    • 1,440 views

  42. Cooking with your sleeve

    By chilo1,
    • 6 replies
    • 1,111 views

  43. forgot to share...........

    By ryansgirl,
    • 11 replies
    • 1,454 views

  44. Favorite Transition Foods

    By NLWC.Christa,
    • 11 replies
    • 2,831 views

  45. What's for Breakfast?

    By SarahD.,
    • 13 replies
    • 1,972 views

  46. Oikos yogurt

    By Terryfrances,
    • 5 replies
    • 771 views

  47. Need to be accountable ...

    By MINI-Me,
    • 13 replies
    • 1,629 views

  48. fruits and vegetables, raw or lightly steamed

    By Globetrotter,
    • 1 reply
    • 1,139 views

  49. Protein suggestion - pasteurized egg whites

    By BlackBerryJuice,
    • 2 replies
    • 885 views

  50. greek yoghurt

    By lunarose,
    • 9 replies
    • 1,214 views

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