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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Slleeve since Sept 27, 2010

    By loserlia,
    • 8 replies
    • 1,547 views

  2. sick of puking - afraid I am going to become unhealthy

    By debinphoenix,
    • 2 replies
    • 724 views

  3. 6 weeks post/Need Help

    By Lady E.,
    • 11 replies
    • 2,658 views

  4. Anyone else a Vegetarian?

    By FlyGirl,
    • 1 reply
    • 650 views

  5. Low-carb protein bars?

    By BeenThereWasThat,
    • 7 replies
    • 1,066 views

  6. Food Dreams

    By laylasmojo,
    • 4 replies
    • 701 views

  7. Yay! Onto full liquids....wait...what does that mean?

    By SouthernSleever,
    • 3 replies
    • 716 views

  8. dillemma

    By Globetrotter,
    • 23 replies
    • 2,634 views

  9. Today's Food Finds

    By NLWC.Christa,
    • 3 replies
    • 710 views

  10. Sugar Free Popsicles

    By susieq,
    • 5 replies
    • 1,715 views

  11. How much should I be eating?

    By jodoza,
    • 7 replies
    • 1,560 views

  12. 30-40 grams of carbs??

    By Butrcupz622,
    • 14 replies
    • 3,048 views

  13. Eating and drinking with sleeve

    By Weigh8nomor,
    • 14 replies
    • 2,689 views

  14. Love/Hate Relationship

    By NLWC.Christa,
    • 1 reply
    • 722 views

  15. oh, nuts!

    By Globetrotter,
    • 7 replies
    • 1,084 views

  16. What's the deal with caffeine?

    By Dave_NW,
    • 16 replies
    • 2,893 views

  17. Consume only Barcodes - Using Phones/Technology to Loose Weight

    By NotSoLittleMermaid,
    • 0 replies
    • 370 views

  18. Artifical Sweetners - which types are ok?

    By M2G,
    • 5 replies
    • 592 views

  19. On to pureed foods, need recommendations.

    By katyjones,
    • 10 replies
    • 3,322 views

  20. Post surgery(VSG) diet

    By SamFast,
    • 1 reply
    • 3,834 views

  21. Protein bars?

    By BlackBerryJuice,
    • 24 replies
    • 3,190 views

  22. Olive Garden...

    By settebee,
    • 2 replies
    • 1,353 views

  23. Diet to enhance your libido

    By SamFast,
    • 0 replies
    • 1,168 views

  24. pop

    By momto2boys,
    • 3 replies
    • 1,014 views

  25. How do I eat when I always feel full

    By Butrcupz622,
    • 10 replies
    • 1,803 views

  26. 6 Month Supervised Diet

    By karaserene1985,
    • 0 replies
    • 622 views

  27. Pre-Op Liquid diet questions

    By coreyandbrett,
    • 1 reply
    • 910 views

  28. Almost 3 Months out - Switched to Atkins

    By Morgandobes,
    • 7 replies
    • 1,154 views

  29. looking for a snack

    By Globetrotter,
    • 39 replies
    • 3,533 views

  30. SOUP with chunks? Confused....

    By **LaSaJaTa**,
    • 1 reply
    • 932 views

  31. Any ideas for pureed foods?

    By PamelaAM,
    • 3 replies
    • 1,359 views

  32. Don't like to cook- can I make this work?

    By Hitorikiri,
    • 4 replies
    • 650 views

  33. Salads & Veggies

    By nittanyshadow,
    • 10 replies
    • 1,375 views

  34. Portable protein snacks

    By Stacie,
    • 4 replies
    • 1,038 views

  35. Full liquid stage--day 3-13 post-op

    By Donna4545,
    • 9 replies
    • 2,011 views

  36. help!!

    By stcyt,
    • 6 replies
    • 1,210 views

  37. meat... yuck!!!!!!

    By stcyt,
    • 17 replies
    • 2,923 views

  38. Changing Tastes: What were the big surprises for you?

    By NLWC.Christa,
    • 20 replies
    • 2,319 views

  39. I need more calories!

    By **LaSaJaTa**,
    • 11 replies
    • 1,520 views

  40. Xpress rsg cooker

    By Roseib,
    • 5 replies
    • 999 views

  41. Greek Yougart Eaters, a question?

    By blueskidoo,
    • 23 replies
    • 2,772 views

  42. What's up with mushrooms?

    By Jolanda,
    • 3 replies
    • 1,004 views

  43. Ideas about candy?

    By Globetrotter,
    • 9 replies
    • 1,265 views

  44. fatsecret.com buddies wanted

    By Donna4545,
    • 11 replies
    • 1,109 views

  45. Free Blackberry App calorie lookup/tracker

    By Donna4545,
    • 4 replies
    • 1,000 views

  46. I am hungry! 6 weeks out

    By Donna4545,
    • 9 replies
    • 1,914 views

  47. Cholesterol

    By Jane_J,
    • 7 replies
    • 1,123 views

  48. Looking for high protein meal recipes

    By Number50,
    • 3 replies
    • 3,135 views

  49. what to do about food??

    By roxtic,
    • 1 reply
    • 687 views

  50. Food addiction BOOKS you recommend?

    By DougNichols,
    • 3 replies
    • 757 views

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