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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Vacation advice 8 weeks out

    By Tiffanyhoneybee,
    • 3 replies
    • 497 views

  2. Shrimp And Crab Meat?

    By Stephanie,
    • 3 replies
    • 497 views

  3. Body Building After Weightloss Surgery

    By Lovebone89,
    • 1 reply
    • 497 views

  4. Tuna And Gas

    By jayt1973,
    • 0 replies
    • 496 views

  5. has anyone tried cocoavia?

    By MsThickSlimSexy,
    • 2 replies
    • 496 views

  6. Sugar Free Iced Coffee?

    By Robert Angel,   
    • 4 replies
    • 496 views

  7. Groupon

    By jerz,
    • 1 reply
    • 495 views

  8. Soft Serve In Cone

    By candy41,
    • 2 replies
    • 495 views

  9. About 2 wks, 3 days out? What are you eating?

    By ahealthyneci,
    • 7 replies
    • 495 views

  10. advice for 4weeks to go.

    By sweetie2003,
    • 2 replies
    • 494 views

  11. Cooking With Kids

    By MommyHand,
    • 1 reply
    • 494 views

  12. Nutrients an stuff please help

    By veesoulx3,
    • 1 reply
    • 494 views

  13. Low Fat Low Sugar Modified Liquid Diet

    By newlife4leah,
    • 0 replies
    • 494 views

  14. Just One Of Those Days

    By frumpy69,
    • 2 replies
    • 494 views

  15. First real food last night

    By misplaced_vol,
    • 0 replies
    • 493 views

  16. quest bars

    By jaymzee,
    • 1 reply
    • 493 views

  17. LOVE this article that includes protein talk!

    By armstrong1003,
    • 3 replies
    • 493 views

  18. Pre Operation Diet.

    By Lucabelle1313,
    • 1 reply
    • 493 views

  19. Sharing My Dinner :)

    By Quelyn01,
    • 4 replies
    • 492 views

  20. How Many Calories?

    By SlimShadyinLV,
    • 2 replies
    • 492 views

  21. What are u eating? Almost 3 months post op

    By mzrich,
    • 2 replies
    • 491 views

  22. Antibiotics

    By kristyh,
    • 4 replies
    • 491 views

  23. Post op 6 weeks what food... What daily food you guys eat everyday?

    By Lina12,
    • 5 replies
    • 490 views

  24. Low Carbs

    By millsy,
    • 4 replies
    • 490 views

  25. Vegetarian!?

    By musiclover,
    • 2 replies
    • 490 views

  26. Thirsty

    By jennamommy,
    • 1 reply
    • 490 views

  27. New spin on chicken salad

    By artymama,
    • 1 reply
    • 489 views

  28. Hope It Was Ok

    By Tiff1977,
    • 4 replies
    • 489 views

  29. Purred Foods

    By Njd1230,
    • 0 replies
    • 489 views

  30. if you like to make your own popsicles---

    By nervousnellie,
    • 3 replies
    • 489 views

  31. Granola Thins

    By AKSleever,
    • 1 reply
    • 489 views

  32. Too Early?

    By soccermom1,
    • 2 replies
    • 489 views

  33. Delish Summer Drink to get ur liquids in

    By DeeLiciousHairStylist,
    • 2 replies
    • 489 views

  34. Back To A Mushie For Lunch...wish Me Luck!

    By Pookeyism,
    • 0 replies
    • 489 views

  35. need recipe help...

    By tmsnjdr,
    • 5 replies
    • 489 views

  36. Post op are you able tolerate seasoning your food?

    By A_ReNUDE_me,
    • 6 replies
    • 488 views

  37. two days post op...

    By ********,
    • 2 replies
    • 488 views

  38. Vitamin Jello Shots? My NUT gave a a sample anyone try them

    By Sweetcarol238,
    • 2 replies
    • 488 views

  39. looking for yummy pureed stage ideas

    By jennibee,
    • 2 replies
    • 488 views

  40. Gonna Make My First Bariatric Meal

    By Tank,
    • 7 replies
    • 487 views

  41. Fiber One Muffins

    By Fiddleman,
    • 0 replies
    • 487 views

  42. Protein shots

    By Ms. Mandy,
    • 3 replies
    • 487 views

  43. quick MFP question

    By fallingwhisper,
    • 2 replies
    • 487 views

  44. Fiber

    By sbstylun,
    • 3 replies
    • 486 views

  45. Tomorrow Is The Day

    By tinabree,
    • 8 replies
    • 486 views

  46. Menu Ideas

    By kmiller,
    • 2 replies
    • 486 views

  47. Fat Free Refried Beans

    By Fitjen,
    • 4 replies
    • 486 views

  48. Soft food question

    By jmonique78,
    • 4 replies
    • 486 views

  49. Protein Bar Question

    By poohbear1019,
    • 3 replies
    • 485 views

  50. Pretty specific request

    By tomato pie,
    • 2 replies
    • 485 views

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