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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

    • 5 replies
    • 5,371 views
    • 30 replies
    • 14,716 views
  1. mushie stage

    • 1 reply
    • 556 views
  2. Business Dinners

    • 5 replies
    • 977 views
    • 4 replies
    • 736 views
    • 1 reply
    • 1,263 views
  3. Sugary Drinks

    • 6 replies
    • 707 views
  4. New Food Finds I Like

    • 3 replies
    • 1,000 views
    • 19 replies
    • 6,527 views
  5. Please re-post

    • 9 replies
    • 1,182 views
  6. Newbie Question

    • 4 replies
    • 836 views
    • 11 replies
    • 1,607 views
    • 2 replies
    • 711 views
    • 1 reply
    • 664 views
  7. Protein Bars

    • 3 replies
    • 847 views
    • 25 replies
    • 4,370 views
  8. Healthy Sweeteners

    • 1 reply
    • 761 views
    • 11 replies
    • 2,584 views
    • 8 replies
    • 1,789 views
  9. Pre-Surgery Caffeine

    • 13 replies
    • 2,438 views
    • 4 replies
    • 1,019 views
    • 7 replies
    • 1,618 views
    • 11 replies
    • 1,167 views
    • 4 replies
    • 5,935 views
    • 6 replies
    • 672 views
  10. Best protein shakes?

    • 4 replies
    • 1,493 views
    • 2 replies
    • 556 views
    • 2 replies
    • 723 views
    • 12 replies
    • 1,386 views
    • 1 reply
    • 649 views
    • 3 replies
    • 877 views
    • 3 replies
    • 715 views
  11. Food Dreams

    • 4 replies
    • 700 views
  12. Sugar Free Popsicles

    • 5 replies
    • 1,714 views
    • 8 replies
    • 1,546 views
  13. Tacos

    • 10 replies
    • 1,832 views
    • 17 replies
    • 3,455 views
  14. Today's Food Finds

    • 3 replies
    • 709 views
    • 1 reply
    • 721 views
  15. dillemma

    • 23 replies
    • 2,633 views
    • 0 replies
    • 369 views
  16. Benefiber and Carbs

    • 3 replies
    • 2,743 views
    • 23 replies
    • 3,096 views
  17. Post surgery(VSG) diet

    • 1 reply
    • 3,833 views
  18. Olive Garden...

    • 2 replies
    • 1,351 views
  19. 30-40 grams of carbs??

    • 14 replies
    • 3,047 views
  20. Diet to enhance your libido

    • 0 replies
    • 1,167 views
  21. Coconut Water

    • 15 replies
    • 9,564 views
  22. Unjury UNFLAVORED?

    • 8 replies
    • 1,302 views
    • 5 replies
    • 591 views
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