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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. What are mushies, and how do they differ from full liquids?

    By jeffrey,
    • 2 replies
    • 1,968 views

  2. What are refried beans?

    By Alexandra39,
    • 3 replies
    • 693 views

  3. What are sliders?

    By meaganchuckran,
    • 9 replies
    • 2,378 views

  4. What are some "Sleeve-Friendly" restaurants?

    By Ms Lady in NC,
    • 19 replies
    • 44,287 views

  5. What Are Some Good Food Sources Of Fiber Thats Not High In Carbs?

    By donniej,
    • 2 replies
    • 1,060 views

  6. What are some good low carb breakfast options?

    By alma95,
    • 3 replies
    • 849 views

  7. What Are Some Good Protein Drinks?

    By Ljp,
    • 9 replies
    • 777 views

  8. What are the best items for liquid diet?

    By hahn357,
    • 3 replies
    • 1,529 views

  9. What are the kitchen MUST HAVES?

    By kali480,
    • 5 replies
    • 1,375 views

  10. What Are U Eating 3-4 Months Out

    By sexy_sleevegirl,
    • 9 replies
    • 1,024 views

  11. What Are U Eating?

    By anewre2012,
    • 3 replies
    • 730 views

  12. What are u eating? Almost 3 months post op

    By mzrich,
    • 2 replies
    • 493 views

  13. What are you all drinking?

    By Vicki,
    • 7 replies
    • 1,147 views

  14. What are you eating 2 weeks postop?

    By Trenya07@aol.com,
    • 5 replies
    • 596 views

  15. What Are You Eating 21 Days Out!

    By DivaK,
    • 2 replies
    • 782 views

  16. What Are You Eating 5-7 Weeks Out?

    By nomorecupcakes,
    • 3 replies
    • 785 views

  17. What Are You Eating At 4-5 Weeks Post Op?

    By Dalton,   
    • 14 replies
    • 63,294 views

  18. What Are You Eating At 6 Weeks Out?

    By ccc,
    • 2 replies
    • 509 views

  19. What Are You Eating At A Month Post Op?

    By mommyinneed,
    • 5 replies
    • 1,240 views

  20. What are you eating during the day ?

    By Aaronmadeit,
    • 2 replies
    • 562 views

  21. What are you eating for dinner tonight?

    By lf1227,
    • 8 replies
    • 521 views

  22. What are you eating on your clear liquid diets?

    By karpouzian,
    • 3 replies
    • 616 views

  23. What are you eating tonight?

    By LynRN,
    • 6 replies
    • 582 views

  24. What are you favoriate Pureed meals?

    By Dallasgrl47,   
    • 2 replies
    • 1,036 views

  25. What Are You Going To Eat For Thanksgiving?

    By TiffanyC,   
    • 7 replies
    • 1,250 views

  26. What Are You Guying Eating At 2 Months

    By Rosikah,
    • 13 replies
    • 1,484 views

  27. What are you having for lunch/dinner

    By lf1227,
    • 5 replies
    • 860 views

  28. What Are You Packing For Lunch?

    By GotItDoneInHarlem,
    • 0 replies
    • 442 views

  29. What Are You Packing For Lunch?

    By GotItDoneInHarlem,
    • 4 replies
    • 846 views

  30. What are your 1 week stats?

    By krista1020,
    • 1 reply
    • 372 views

  31. What Are Your Best Recipe Makeovers?

    By Alex Brecher,   
    • 3 replies
    • 1,340 views

  32. What are your excuses?

    By Norah Mitchel,
    • 14 replies
    • 1,491 views

  33. What Are Your Fast Food Faves?

    By Alex Brecher,   
    • 49 replies
    • 7,854 views

  34. What are your favorite protein bars?

    By pen,
    • 10 replies
    • 770 views

  35. What are your favorite snacks

    By filodough,
    • 32 replies
    • 3,934 views

  36. What Are Your Food Ruts?

    By Alex Brecher,   
    • 16 replies
    • 2,336 views

  37. What Are Your Must-Have Foods?

    By Alex Brecher,   
    • 58 replies
    • 4,886 views

  38. What are your plans for Easter Sunday?

    By Alexandra39,
    • 0 replies
    • 311 views

  39. What are your portion sizes?

    By brandnewme,
    • 23 replies
    • 2,486 views

  40. What are your staples?

    By amytug,
    • 29 replies
    • 3,713 views

  41. What Are Your Super Bowl Plans?

    By Alex Brecher,   
    • 7 replies
    • 1,926 views

  42. What Are Your Thoughts About Healthy Frozen Meals?

    By TheNEWME!,
    • 14 replies
    • 1,160 views

  43. What Are Your Typical Meals/snacks? What Are You Eating?

    By lilymorg,
    • 18 replies
    • 3,479 views

  44. What blender do you recommend

    By kokopellie29,
    • 14 replies
    • 1,973 views

  45. What can I do with...berries?

    By Inner Surfer Girl,
    • 13 replies
    • 1,010 views

  46. What can I do with...Protein powder?

    By Inner Surfer Girl,
    • 14 replies
    • 1,588 views

  47. What Can I Do With...Vegetables?

    By Inner Surfer Girl,
    • 13 replies
    • 1,537 views

  48. what can I eat

    By CHRISSY1,
    • 6 replies
    • 591 views

  49. What can i eat one month post-op?

    By O2BSkinny,
    • 4 replies
    • 749 views

  50. What can I eat...three week after surgery

    By Toyia,
    • 6 replies
    • 4,615 views

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