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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. If it were up to me I guess I wouldn't eat enough?

    By Globetrotter,
    • 9 replies
    • 1,052 views

  2. Lettuce

    By Wildorchids,
    • 1 reply
    • 748 views

  3. Anyone else now disgusted with food?

    By Rootman,
    • 13 replies
    • 2,038 views

  4. Salad

    By Wildorchids,
    • 7 replies
    • 1,083 views

  5. Christmas gift---Keurig Coffee/Tea Maker

    By meltingaway,
    • 6 replies
    • 1,179 views

  6. 5 day diet

    By Wildorchids,
    • 2 replies
    • 838 views

  7. Tracking Weight, Food and Exercise

    By Susanne,
    • 10 replies
    • 1,279 views

  8. Breakfast, Lunch and Protein

    By Dawn,
    • 3 replies
    • 713 views

  9. Back to Work....

    By MRSKOUBiK,
    • 5 replies
    • 846 views

  10. Ice Cream Maker

    By M2G,
    • 18 replies
    • 2,308 views

  11. Easiyo Yogurt Maker - Does anyone have one of these

    By Peffermintchili,
    • 3 replies
    • 740 views

  12. 64 oz water, really?

    By weightnomore,
    • 24 replies
    • 2,533 views

  13. Needing ideas for Low Carb while on full liquids/Mushies

    By kgremmy,
    • 9 replies
    • 956 views

  14. Milk

    By Wildorchids,
    • 4 replies
    • 898 views

  15. What's your favourite purred food

    By Wildorchids,
    • 3 replies
    • 690 views

  16. Protein Powders

    By MINI-Me,
    • 0 replies
    • 542 views

  17. baby food & desserts?

    By armstrong1003,
    • 2 replies
    • 1,000 views

  18. First time eating out

    By Dawn,
    • 3 replies
    • 1,154 views

  19. Crunchy foods

    By cielle,
    • 4 replies
    • 972 views

  20. Festive Sleeve Meals

    By Susanne,
    • 2 replies
    • 743 views

  21. BLOOD RESULTS ARE IN

    By determined1,
    • 4 replies
    • 929 views

  22. best place to order calcet

    By hope@50plus,
    • 1 reply
    • 680 views

  23. What does a typical day on liquids/puree look like

    By IB150,
    • 2 replies
    • 995 views

  24. Advice after surgery please!!!

    By tt23,
    • 4 replies
    • 1,140 views

  25. My first Unjury shake -- thumbs up!

    By Kris,
    • 0 replies
    • 659 views

  26. I have a question about alcohol

    By JDR,
    • 23 replies
    • 4,405 views

  27. Can I eat cereal w/ milk?

    By ImdownwithVSG,
    • 5 replies
    • 8,744 views

  28. 100% Wheat Tortilla pizza YUM YUM

    By steeler,
    • 7 replies
    • 1,104 views

  29. How do you get get your Daily Fluids in?

    By klus263,
    • 3 replies
    • 681 views

  30. Mash potatoes

    By Wildorchids,
    • 1 reply
    • 652 views

  31. Yum!

    By MRSKOUBiK,
    • 5 replies
    • 1,039 views

  32. Chicken Salad

    By cbchebert,
    • 3 replies
    • 846 views

  33. Solid Foods

    By steeler,
    • 3 replies
    • 1,055 views

  34. No Grapes????

    By LESLIEH,
    • 13 replies
    • 28,645 views

  35. When can I eat?

    By Qmin,
    • 4 replies
    • 689 views

  36. Bringing home restaurant leftovers

    By sleevesearch,
    • 3 replies
    • 681 views

  37. Calories/Nutrients - Carbs-Protein/Am I eating the right things?

    By Dawn,
    • 8 replies
    • 573 views

  38. Revival Baked Soy Protein Chips

    By cbchebert,
    • 2 replies
    • 981 views

  39. The Best Bread Ever!!

    By armstrong1003,
    • 3 replies
    • 927 views

  40. Favorite protein bars

    By soon2bskinny,
    • 10 replies
    • 1,582 views

  41. Prepare recipes in muffin tins

    By TKeith,
    • 4 replies
    • 907 views

  42. Power Juicers** Are they a no, no?

    By KabinKitty,
    • 4 replies
    • 1,439 views

  43. Slider Foods

    By steeler,
    • 1 reply
    • 760 views

  44. Coffee - how I miss thee

    By Susanne,
    • 15 replies
    • 2,092 views

  45. NUT Appt

    By Dawn,
    • 0 replies
    • 520 views

  46. Requesting your 2 cents on eating FATS

    By TStew,
    • 2 replies
    • 671 views

  47. Shiraitaki Noodles?

    By determined1,
    • 7 replies
    • 948 views

  48. Nuts

    By LilMissDiva Irene,
    • 11 replies
    • 3,119 views

  49. 14 DAYS POST OP ....WHAT TO DO ON THURSDAY

    By YOLANDA240,
    • 5 replies
    • 800 views

  50. BBQ recipe post brought this question to mind

    By myrori,
    • 4 replies
    • 550 views

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