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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,408
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Watermelon...

    By Tiff1977,
    • 10 replies
    • 1,088 views

  2. WAYET-F!

    By Globetrotter,
    • 2 replies
    • 860 views

  3. We All Scream For Ice Cream :)

    By monalisa1010,
    • 9 replies
    • 1,157 views

  4. We are DONE!

    By NeverBeTheSameAgain,
    • 19 replies
    • 1,540 views

  5. Web Sites To Purchase Food

    By Ljp,
    • 13 replies
    • 989 views

  6. website

    By MB1217,
    • 0 replies
    • 420 views

  7. Website dedicated to cooking with protein powder

    By Jennifer Colson,
    • 3 replies
    • 582 views

  8. Websites-Need Some Recipes!

    By mrsski21,
    • 8 replies
    • 817 views

  9. Week 3

    By heather81,
    • 0 replies
    • 444 views

  10. Week 3 Full liquids

    By SashaY90,
    • 8 replies
    • 861 views

  11. Week 3 post surgery full liquids

    By katie62074,
    • 2 replies
    • 2,125 views

  12. Week 4 Mushie/soft Food Ideas Needed.

    By shrinkinmama,
    • 20 replies
    • 3,452 views

  13. week 4 post op folks what are you eating

    By rholt35,
    • 11 replies
    • 797 views

  14. Week 4...going to soft food & nervous!

    By DaniK18,
    • 10 replies
    • 1,041 views

  15. week 6 meatball

    By marynoel,
    • 27 replies
    • 1,966 views

  16. Week Out. Need ideas for Full Liquids?

    By OregonGirl1,
    • 9 replies
    • 1,576 views

  17. Weekly Diet

    By O2BSkinny,
    • 3 replies
    • 972 views

  18. Weekly Meals Day-By-Day

    By mrscastillo,
    • 7 replies
    • 1,019 views

  19. Weigh Your Food: It is accurate and will save you calories.

    By OutsideMatchInside,   
    • 7 replies
    • 706 views

  20. Weighing meat: before or after cooking?

    By Stacy160,
    • 3 replies
    • 959 views

  21. weight

    By LaShon,
    • 8 replies
    • 1,159 views

  22. Weight gain on preop liquid?!

    By MissPriss81,
    • 9 replies
    • 1,200 views

  23. Weight loss

    By SarahDaniel90,
    • 7 replies
    • 1,430 views

  24. Weight Loss Cookbook Recommendations

    By atkinsoncl,
    • 12 replies
    • 1,947 views

  25. Weight Loss For Dummies Cookbook

    By nish,
    • 3 replies
    • 446 views

  26. Weight loss journal

    By t_dulls,
    • 3 replies
    • 1,164 views

  27. Weight Loss Pills?

    By smacbeth,
    • 3 replies
    • 1,088 views

  28. Weight stalls

    By sunshinetinks,
    • 4 replies
    • 845 views

  29. Weight watchers

    By rosita13,
    • 15 replies
    • 1,706 views

  30. Weight Watchers

    By luckylady131,
    • 22 replies
    • 9,783 views

  31. Weight Watchers Freestyle

    By Medowsweet,
    • 11 replies
    • 1,479 views

  32. Weight Watchers Smart Ones

    By griega232,
    • 27 replies
    • 2,547 views

  33. Weight Watchers smart ones mini cheeseburgers

    By Geminidrive,
    • 1 reply
    • 478 views

  34. Weird Cravings Since Surgery?

    By mchez1986,
    • 3 replies
    • 764 views

  35. weird feeling in my stomach when I eat mostly anything

    By ThurstT4life,
    • 18 replies
    • 2,118 views

  36. Weird Food Preferences Post-Op?

    By Lilee84,
    • 9 replies
    • 1,313 views

  37. Weird Grocery Store Habit

    By VSGKirk,
    • 2 replies
    • 1,028 views

  38. Weird Q...is it always harder to eat the 1st meal of the day?

    By Earwood,
    • 4 replies
    • 739 views

  39. Weird Soup Question

    By eeyoregirl1970,
    • 2 replies
    • 420 views

  40. Wendy's Chili

    By courtoomp,
    • 2 replies
    • 663 views

  41. Wendy's Chili

    By Muffinsmomma,   
    • 6 replies
    • 2,347 views

  42. Wendys Chili

    By xiomara8868,
    • 2 replies
    • 769 views

  43. Wendys salad (berry)

    By Fiddleman,
    • 24 replies
    • 2,233 views

  44. Went To Brunch, Awesomeness!

    By Amanda 3.0,
    • 11 replies
    • 1,170 views

  45. What 200 calories looks like

    By ummyasmin,
    • 3 replies
    • 1,036 views

  46. What a support group is and isn't (IMHO)

    By slowtogo,
    • 7 replies
    • 983 views

  47. What about salad?

    By SkinnyScrapper,
    • 7 replies
    • 937 views

  48. What am I doing wrong?

    By maravilla,
    • 10 replies
    • 1,459 views

  49. What Am I Supposed To Eat?

    By Cmullinvegas,
    • 2 replies
    • 897 views

  50. What are McDonalds chicken nuggets made of?

    By DougNichols,   
    • 3 replies
    • 1,102 views

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