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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

    • 1 reply
    • 726 views
    • 27 replies
    • 6,662 views
    • 7 replies
    • 2,343 views
  1. My first week

    • 4 replies
    • 706 views
  2. Veggies?

    • 3 replies
    • 773 views
    • 13 replies
    • 2,655 views
    • 19 replies
    • 3,999 views
    • 4 replies
    • 949 views
    • 2 replies
    • 615 views
  3. Hair Loss

    • 0 replies
    • 368 views
  4. premier protein shake

    • 10 replies
    • 3,190 views
  5. Protein Bars

    • 3 replies
    • 698 views
    • 4 replies
    • 1,058 views
    • 2 replies
    • 463 views
  6. Carbs!

    • 19 replies
    • 3,578 views
    • 0 replies
    • 357 views
    • 13 replies
    • 5,369 views
    • 1 reply
    • 945 views
    • 68 replies
    • 14,416 views
    • 86 replies
    • 14,404 views
  7. Protein Ponderings

    • 4 replies
    • 1,227 views
    • 2 replies
    • 893 views
    • 103 replies
    • 16,789 views
    • 98 replies
    • 18,500 views
    • 2 replies
    • 708 views
    • 4 replies
    • 1,067 views
  8. Is this ok- for now?

    • 1 reply
    • 629 views
  9. Eating out

    • 13 replies
    • 1,339 views
  10. Oranges

    • 2 replies
    • 788 views
    • 102 replies
    • 18,340 views
  11. Vitamin D deficiency

    • 16 replies
    • 3,224 views
    • 0 replies
    • 615 views
  12. Straws

    • 4 replies
    • 1,094 views
  13. NEW YEW NEW TOPIC

    • 1 reply
    • 512 views
  14. Bariatric Choice

    • 0 replies
    • 771 views
  15. Fruits and Veggies

    • 9 replies
    • 1,564 views
    • 1 reply
    • 791 views
  16. Fresh Fruit

    • 1 reply
    • 534 views
    • 10 replies
    • 1,832 views
  17. Quinoa

    • 6 replies
    • 932 views
  18. Water add-ins

    • 3 replies
    • 1,420 views
    • 6 replies
    • 690 views
    • 3 replies
    • 491 views
  19. Supper tonight?

    • 3 replies
    • 675 views
    • 13 replies
    • 2,216 views
    • 19 replies
    • 2,887 views
    • 0 replies
    • 468 views
    • 26 replies
    • 3,103 views
  20. How many carbs??

    • 1 reply
    • 566 views
  21. Fast Food eating out

    • 3 replies
    • 1,029 views
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