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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. How Many?

    By jaymzee,
    • 1 reply
    • 429 views

  2. Worth a Giggle...

    By Vixynne,
    • 1 reply
    • 534 views

  3. Food tracking

    By Heather72,
    • 1 reply
    • 1,326 views

  4. Orders of PB2 Delayed??

    By FreeToBeMe,
    • 1 reply
    • 598 views

  5. What are your 1 week stats?

    By krista1020,
    • 1 reply
    • 371 views

  6. Ferraro Rocher

    By irishkat,
    • 1 reply
    • 976 views

  7. La tortilla Factory - Smart & Delicious? Low Carb, High Fiber Tortillas

    By Cknorte,
    • 1 reply
    • 813 views

  8. Recommendations for Salad and Fruit?

    By kgremmy,
    • 1 reply
    • 612 views

  9. Tomato Juice

    By catgirl12,
    • 1 reply
    • 407 views

  10. Thirsty

    By jennamommy,
    • 1 reply
    • 490 views

  11. Dinner

    By fyre_storm,
    • 1 reply
    • 442 views

  12. How Long Before Swelling In Belly Go Down After Gastric Sleeve Surgery

    By Living again 11/17/2011,
    • 1 reply
    • 2,386 views

  13. Sick

    By Tabitha184,
    • 1 reply
    • 562 views

  14. Kay's soy snacks

    By DoOver,
    • 1 reply
    • 638 views

  15. Coleslaw

    By NewLifeAhead,
    • 1 reply
    • 929 views

  16. Best Place to Buy Protein Chips??

    By FreeToBeMe,
    • 1 reply
    • 763 views

  17. Surgery before surgery

    By deborah Peter's,
    • 1 reply
    • 1,411 views

  18. Yogurt

    By godblessedchild,
    • 1 reply
    • 896 views

  19. herbs, spices & Kombucha

    By Globetrotter,
    • 1 reply
    • 873 views

  20. BariatricPal Store Food and Vitamin haul - YouTube Review by Mellie May

    By Alex Brecher,
    • 1 reply
    • 804 views

  21. if nothing works try tofu!!!!!!

    By tmela28,
    • 1 reply
    • 530 views

  22. Sugar Abd Carbohydrate Daily Intake

    By jadeharper,
    • 1 reply
    • 396 views

  23. Best Invention

    By thrisha.hamilton,
    • 1 reply
    • 1,049 views

  24. What did everyone eat almost 4 weeks out???

    By tmela28,
    • 1 reply
    • 578 views

  25. Starting soft foods...

    By Alexandra39,
    • 1 reply
    • 426 views

  26. Pureed/cream Soup Ideas

    By Curvy Girl,
    • 1 reply
    • 556 views

  27. Drinking enough water and protein shakes

    By Mzmarthaperez,
    • 1 reply
    • 1,638 views

  28. Food Scale - Digital $9.99

    By DrmBig4Evr,
    • 1 reply
    • 616 views

  29. Protein

    By tattoo,
    • 1 reply
    • 639 views

  30. Thai Carmel Pork

    By joon,
    • 1 reply
    • 860 views

  31. Smoothies

    By O2BSkinny,
    • 1 reply
    • 655 views

  32. Liquid Diet

    By mweldon,
    • 1 reply
    • 778 views

  33. Kirkland Turkey Burgers

    By 12345,
    • 1 reply
    • 861 views

  34. New

    By Denise's New Life,
    • 1 reply
    • 804 views

  35. Red Lobster Lunch

    By Irish Fan,
    • 1 reply
    • 1,077 views

  36. Holy Carbs Bat Man!

    By myrori,
    • 1 reply
    • 669 views

  37. Dumping.. How Long?

    By jnygrl,
    • 1 reply
    • 445 views

  38. Help!

    By mgarrett1311,
    • 1 reply
    • 867 views

  39. Winner

    By loseinit,
    • 1 reply
    • 568 views

  40. Grazing

    By rmubvashrink,
    • 1 reply
    • 622 views

  41. Tuna Anyone?

    By anniew,
    • 1 reply
    • 592 views

  42. Fave Low Fat Soups

    By Gastricsleeve4me,
    • 1 reply
    • 893 views

  43. Anyone Try These Products?

    By TheRealMeIsHere!,   
    • 1 reply
    • 940 views

  44. WLS books and cookbooks

    By sebmsu,
    • 1 reply
    • 546 views

  45. SF Peninsula Peeps- Protein Drink Taste Test?

    By meggiep,
    • 1 reply
    • 652 views

  46. Crystal Light Pure Fitness

    By bugirl928,
    • 1 reply
    • 737 views

  47. Food poisoning from homemade turkey chili

    By Amanda R,
    • 1 reply
    • 897 views

  48. Stall Buster

    By bikerchick519,   
    • 1 reply
    • 1,140 views

  49. Fruity aspirations

    By Fiddleman,
    • 1 reply
    • 427 views

  50. Does anyone measure their Blood Ketones as part of this low carb lifestyle?

    By maharet111,
    • 1 reply
    • 415 views

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