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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,904

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,503

posts
- Colostrum
- By Jonathan Carlson
- December 7
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,388

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,443

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

WAYET-F!

By Globetrotter, February 18, 2011
- 2 replies
- 852 views
- pattimomof3nj
- February 18, 2011
Any foods that you can NOT have after surgery?

By Melissal, February 16, 2011
- 11 replies
- 1,896 views
- k8bwalsh
- February 17, 2011
Craving for EVERYTHING!!!!

By Shanny, February 16, 2011
- 5 replies
- 879 views
- Wildorchids
- February 17, 2011
Bingeing and the sleeve

By Roudoudou, February 14, 2011
- 13 replies
- 2,085 views
- BlackBerryJuice
- February 16, 2011
Cravings for sugar have returned!

By angelantx, February 16, 2011
- 1 reply
- 505 views
- Dawn
- February 16, 2011
good alternative to protein shakes

By weightnomore, February 12, 2011
- 2 replies
- 1,111 views
- Susanne
- February 15, 2011
carbonated beverages
- 1
- 2
By Diane, February 12, 2011
- 21 replies
- 4,760 views
- cbchebert
- February 15, 2011
Anyone else now disgusted with food?

By Rootman, January 5, 2011
- 13 replies
- 2,032 views
- SParkle
- February 15, 2011
Splenda - what do you know?

By AChristian, February 1, 2011
- 4 replies
- 922 views
- Oregondaisy
- February 14, 2011
Recommendations for Salad and Fruit?

By kgremmy, February 14, 2011
- 1 reply
- 602 views
- Rootman
- February 14, 2011
Miralax

By BrittanyAnn1, February 8, 2011
- 9 replies
- 1,457 views
- myrori
- February 14, 2011
Premier Protien Shake

By myrori, February 7, 2011
- 3 replies
- 1,039 views
- myrori
- February 12, 2011
Stuffed with 3 oz. of pudding

By morethan, February 11, 2011
- 2 replies
- 498 views
- morethan
- February 11, 2011
HELP-Meeting Family @Friendlies in 1 1/2 Hours

By KabinKitty, February 10, 2011
- 3 replies
- 442 views
- Eureka-C
- February 11, 2011
Farewell to pasta

By Globetrotter, February 7, 2011
- 3 replies
- 1,362 views
- KabinKitty
- February 10, 2011
Beer and Alcohol post-op

By pinkadot07, February 6, 2011
- 4 replies
- 2,714 views
- thinoneday
- February 9, 2011
Bariatric advantages Shake mix..

By fullhandsfullheart, February 8, 2011
- 0 replies
- 530 views
- fullhandsfullheart
- February 8, 2011
Do you like food?

By B&K's_Mamma, February 6, 2011
- 8 replies
- 1,216 views
- kdc
- February 7, 2011
Questions about water and fluids.

By meltingaway, February 5, 2011
- 4 replies
- 670 views
- feedyoureye
- February 6, 2011
Winter makes me hungry!

By lisaenidok, February 2, 2011
- 4 replies
- 639 views
- thinoneday
- February 2, 2011
How much carbs is enough

By valleygirl, February 1, 2011
- 2 replies
- 840 views
- Oregondaisy
- February 1, 2011
carbs

By valleygirl, February 1, 2011
- 0 replies
- 639 views
- valleygirl
- February 1, 2011
Vacation!

By NLWC.Christa, January 30, 2011
- 3 replies
- 1,077 views
- M2G
- February 1, 2011
food questions

By jjn44, January 31, 2011
- 2 replies
- 1,279 views
- Eureka-C
- February 1, 2011
737 Calories in today

By myrori, January 31, 2011
- 3 replies
- 897 views
- myrori
- January 31, 2011
Bob's Burger and Brew

By JanePatrick, January 29, 2011
- 7 replies
- 2,333 views
- Billy363627
- January 31, 2011
Crystal Light Hardcandy?

By Ocean Eyes, January 30, 2011
- 1 reply
- 717 views
- Wildorchids
- January 31, 2011
Vitamen alternatives

By Billy363627, January 30, 2011
- 3 replies
- 746 views
- Tiffykins
- January 30, 2011
Vitamin D deficiency
- 1
- 2
By thinoneday, January 14, 2011
- 16 replies
- 3,197 views
- feedyoureye
- January 30, 2011
Carbs!
- 1
- 2
By tiffnie, January 25, 2011
- 19 replies
- 3,547 views
- LilMissDiva Irene
- January 30, 2011
My first week

By 43rosebud, January 28, 2011
- 4 replies
- 698 views
- AChristian
- January 29, 2011
premier protein shake

By hugsamber, January 26, 2011
- 10 replies
- 3,180 views
- hugsamber
- January 28, 2011
Veggies?

By ouroborous, January 28, 2011
- 3 replies
- 766 views
- Globetrotter
- January 28, 2011
Trader Joe's Corn Bread Mix

By Susanne, January 24, 2011
- 13 replies
- 5,343 views
- Globetrotter
- January 28, 2011
Long-longer term Dietary Questions

By renniemommie, January 26, 2011
- 4 replies
- 1,050 views
- Tiffykins
- January 27, 2011
4 weeks Post op and EVERYTHING I try makes me sick!

By cludgie, January 27, 2011
- 4 replies
- 941 views
- cludgie
- January 27, 2011
getting in food vitamins

By Elaine70, January 27, 2011
- 2 replies
- 605 views
- feedyoureye
- January 27, 2011
Hair Loss

By 2bslimkim, January 27, 2011
- 0 replies
- 358 views
- 2bslimkim
- January 27, 2011
Protein Bars

By roshov, January 26, 2011
- 3 replies
- 690 views
- feedyoureye
- January 26, 2011
6 weeks I need more protein

By Wildorchids, January 12, 2011
- 10 replies
- 1,802 views
- Wildorchids
- January 26, 2011
I am dying for a salad - wait, was that me talking?

By TynMcsMom, January 25, 2011
- 2 replies
- 451 views
- TynMcsMom
- January 25, 2011
If you like the chocolate milk taste, you may want to try this

By XTrvgnt, January 24, 2011
- 0 replies
- 347 views
- XTrvgnt
- January 24, 2011
64 oz water, really?
- 1
- 2
By weightnomore, December 31, 2010
- 24 replies
- 2,512 views
- feedyoureye
- January 24, 2011
Ice Cream Maker
- 1
- 2
By M2G, January 2, 2011
- 18 replies
- 2,293 views
- feedyoureye
- January 24, 2011
Power Juicers** Are they a no, no?

By KabinKitty, December 5, 2010
- 4 replies
- 1,435 views
- Globetrotter
- January 23, 2011
Syntrax Nectar Whey Protein Isolate?

By WildIris, June 24, 2010
- 12 replies
- 1,396 views
- feedyoureye
- January 23, 2011
syntrax nectar samples

By HEARTONMYSLEEVE, March 22, 2010
- 5 replies
- 2,972 views
- AutumnLily
- January 23, 2011
Fuze (dazed & con-fuzed)

By pastorgregumc, June 28, 2010
- 2 replies
- 999 views
- MRSKOUBiK
- January 22, 2011
Tracking Weight, Food and Exercise

By Susanne, January 4, 2011
- 10 replies
- 1,273 views
- Susanne
- January 22, 2011
32 of the Yummiest Grams of Protein in One Sitting!
- 1
- 2
By armstrong1003, January 9, 2011
- 19 replies
- 2,872 views
- Robin Lanzoni
- January 22, 2011

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Recent Status Updates
- rinabobina
  
  I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
  
  December 4 · 0 replies
  1. This update has no replies.
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
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