$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Need my sugar fix
- 1
- 2
By Butrcupz622, February 28, 2011
- 21 replies
- 3,795 views
- Bwneyez78
- June 5, 2011
PEEPS: Be SURE to drink ALL you water
- 1
- 2
By Rootman, February 27, 2011
- 17 replies
- 2,722 views
- Khy
- June 25, 2011
Pita chips

By thinbefore40, February 27, 2011
- 5 replies
- 953 views
- thinbefore40
- February 27, 2011
Has anyone here ever tried calorie cycling?

By TStew, February 26, 2011
- 11 replies
- 1,484 views
- pattimomof3nj
- February 28, 2011
Vit D calcium

By lunarose, February 26, 2011
- 0 replies
- 569 views
- lunarose
- February 26, 2011
If you are feeling tired...

By Becca, February 26, 2011
- 2 replies
- 964 views
- britt
- February 28, 2011
The Big Fat Truth about Low Fat Foods

By Susanne, February 26, 2011
- 3 replies
- 771 views
- chilo1
- February 26, 2011
Baja Bob anyone?

By DisneyAddict, February 25, 2011
- 9 replies
- 1,073 views
- DisneyAddict
- February 25, 2011
Gummy Vitamins...

By angelantx, February 24, 2011
- 10 replies
- 4,058 views
- MRSKOUBiK
- July 7, 2011
Sipping is a bummer

By meggiep, February 24, 2011
- 6 replies
- 968 views
- jerri
- February 28, 2011
Cod fish is my friend!

By tntransplant06, February 24, 2011
- 2 replies
- 750 views
- ngory07
- February 26, 2011
what type of calcium do you take?

By AMLP, February 22, 2011
- 5 replies
- 948 views
- Redcobra
- February 24, 2011
12 weeks out, this is lunch

By myrori, February 21, 2011
- 5 replies
- 1,095 views
- pattimomof3nj
- February 21, 2011
Do you still enjoy wine (or alchohol in general) after sleeve?
- 1
- 2
By johnm, February 20, 2011
- 19 replies
- 2,908 views
- delta_girl
- April 13, 2013
Americans - help a stupid tourist!
- 1
- 2
By FiloScand, February 19, 2011
- 17 replies
- 2,087 views
- Oregondaisy
- March 2, 2011
Crystal light/ kool aid ?

By groovearmada, February 19, 2011
- 2 replies
- 578 views
- groovearmada
- February 19, 2011
Can sleeve be problem later when you get older?

By johnm, February 19, 2011
- 4 replies
- 1,054 views
- johnm
- February 19, 2011
Post-sleeve, do you feel deprived?

By Roudoudou, February 18, 2011
- 4 replies
- 889 views
- juliarh
- February 18, 2011
WAYET-F!

By Globetrotter, February 18, 2011
- 2 replies
- 858 views
- pattimomof3nj
- February 18, 2011
Craving for EVERYTHING!!!!

By Shanny, February 16, 2011
- 5 replies
- 883 views
- Wildorchids
- February 17, 2011
Trainer's nutrition advice

By Ali W, February 16, 2011
- 13 replies
- 1,722 views
- Eureka-C
- February 19, 2011
Cravings for sugar have returned!

By angelantx, February 16, 2011
- 1 reply
- 508 views
- Dawn
- February 16, 2011
Any foods that you can NOT have after surgery?

By Melissal, February 16, 2011
- 11 replies
- 1,903 views
- k8bwalsh
- February 17, 2011
Bingeing and the sleeve

By Roudoudou, February 14, 2011
- 13 replies
- 2,090 views
- BlackBerryJuice
- February 16, 2011
Recommendations for Salad and Fruit?

By kgremmy, February 14, 2011
- 1 reply
- 608 views
- Rootman
- February 14, 2011
good alternative to protein shakes

By weightnomore, February 12, 2011
- 2 replies
- 1,117 views
- Susanne
- February 15, 2011
carbonated beverages
- 1
- 2
By Diane, February 12, 2011
- 21 replies
- 4,783 views
- cbchebert
- February 15, 2011
Stuffed with 3 oz. of pudding

By morethan, February 11, 2011
- 2 replies
- 501 views
- morethan
- February 11, 2011
HELP-Meeting Family @Friendlies in 1 1/2 Hours

By KabinKitty, February 10, 2011
- 3 replies
- 447 views
- Eureka-C
- February 11, 2011
All About Spices

By TStew, February 10, 2011
- 4 replies
- 1,257 views
- MeMeMEEE
- July 31, 2011
Appliance Recommendations

By kalfin13, February 9, 2011
- 8 replies
- 1,438 views
- Redcobra
- February 24, 2011
Unjury protein

By Was a humpty dumpty, February 9, 2011
- 12 replies
- 2,046 views
- feedyoureye
- February 28, 2011
Bariatric advantages Shake mix..

By fullhandsfullheart, February 8, 2011
- 0 replies
- 535 views
- fullhandsfullheart
- February 8, 2011
Miralax

By BrittanyAnn1, February 8, 2011
- 9 replies
- 1,463 views
- myrori
- February 14, 2011
Premier Protien Shake

By myrori, February 7, 2011
- 3 replies
- 1,045 views
- myrori
- February 12, 2011
Farewell to pasta

By Globetrotter, February 7, 2011
- 3 replies
- 1,368 views
- KabinKitty
- February 10, 2011
Do you like food?

By B&K's_Mamma, February 6, 2011
- 8 replies
- 1,231 views
- kdc
- February 7, 2011
Beer and Alcohol post-op

By pinkadot07, February 6, 2011
- 4 replies
- 2,719 views
- thinoneday
- February 9, 2011
Chicken, anyone?
- 1
- 2
By Lila21, February 6, 2011
- 16 replies
- 2,633 views
- MRSKOUBiK
- March 3, 2011
Questions about water and fluids.

By meltingaway, February 5, 2011
- 4 replies
- 678 views
- feedyoureye
- February 6, 2011
Winter makes me hungry!

By lisaenidok, February 2, 2011
- 4 replies
- 643 views
- thinoneday
- February 2, 2011
How much carbs is enough

By valleygirl, February 1, 2011
- 2 replies
- 845 views
- Oregondaisy
- February 1, 2011
carbs

By valleygirl, February 1, 2011
- 0 replies
- 649 views
- valleygirl
- February 1, 2011
Splenda - what do you know?

By AChristian, February 1, 2011
- 4 replies
- 929 views
- Oregondaisy
- February 14, 2011
food questions

By jjn44, January 31, 2011
- 2 replies
- 1,294 views
- Eureka-C
- February 1, 2011
737 Calories in today

By myrori, January 31, 2011
- 3 replies
- 904 views
- myrori
- January 31, 2011
I've been eating Greek yogurt for so long
- 1
- 2
- 3
By M2G, January 31, 2011
- 30 replies
- 3,484 views
- emilygrace
- February 19, 2011
protein shots

By mbridgeman27, January 30, 2011
- 8 replies
- 1,481 views
- ezlsm
- April 21, 2011
Vitamen alternatives

By Billy363627, January 30, 2011
- 3 replies
- 755 views
- Tiffykins
- January 30, 2011
Vacation!

By NLWC.Christa, January 30, 2011
- 3 replies
- 1,081 views
- M2G
- February 1, 2011

Followers 449

Trending Products
Trending Topics
- January 2025 Surgery Buddies!
  
  1
  
  2
  
  3
  
  4
  
  9
  By Melissa💖💜💙, December 4, 2024
  - 124 replies
  - 10,728 views
- I JOGGED (NSV)
  
  1
  
  2
  By Bypass2Freedom, January 20
  - 28 replies
  - 1,049 views
- Food - Keeping it interesting!
  
  1
  
  2
  By DaisyChainOz, January 4
  - 24 replies
  - 2,005 views
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  54
  By Averdra, May 29, 2024
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 805 replies
  - 44,472 views
- Creature of Habit
  
  1
  
  2
  By AmberFL, January 6
  - 24 replies
  - 2,655 views
Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
Who's Online 7 Members, 0 Anonymous, 3,213 Guests (See full list)
- Socallmekati
- S-jay82
- Mixic
- Spinoza
- rmendez
- hk2013
- Brenda Carroll
Forum Statistics

416,922
Total Topics

4,957,353
Total Posts
Member Statistics

432,679
Total Members

17,126
Most Online

Newest Member
rmendez
Joined 17 minutes ago