$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,906

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,515

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,408

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

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Unjury and Greek Yogurt - Pretty Yummy
By JustSayMoe, May 29, 2013
- Unjury
- Greek Yogurt
- 3 replies
- 819 views
- KitKat40
- May 30, 2013
Unjury Chicken Soup
By change, April 25, 2012
- Chicken
- Broth
- (and 1 more)
  Tagged with:
  
  Chicken
  
  Broth
  
  unjury
- 10 replies
- 1,900 views
- ThisTimeIsIt
- April 28, 2012
Unjury Chicken Soup -- Am I doing it wrong?

By theother_onefoot, August 8, 2015
- 13 replies
- 3,107 views
- theother_onefoot
- August 18, 2015
Unjury Chix Broth? or Cheese Sauce?
- 1
- 2
By sleevemeup, January 28, 2013
- 15 replies
- 1,235 views
- ellabell2140
- April 15, 2013
unjury or isopure unflavored protein

By Cyn, February 9, 2013
- 5 replies
- 830 views
- Cyn
- February 13, 2013
Unjury protein

By Was a humpty dumpty, February 9, 2011
- 12 replies
- 2,051 views
- feedyoureye
- February 28, 2011
Unjury Protein Powder in Gatorade?

By ahappycamper, November 29, 2016
- 2 replies
- 943 views
- Aggiemae
- November 30, 2016
Unjury UNFLAVORED?

By teh ericka, September 28, 2010
- 8 replies
- 1,318 views
- MRSKOUBiK
- January 2, 2011
Unjury...you Pay Shipping

By sarsar, October 10, 2012
- 2 replies
- 981 views
- sarsar
- October 10, 2012
Unopened protein and shake add-ins for sale....
By PrincipalsOffice, January 3, 2013
- for sale
- unjury
- (and 3 more)
  Tagged with:
  
  for sale
  
  unjury
  
  torani
  
  flavors
  
  virginia
- 3 replies
- 665 views
- PrincipalsOffice
- January 4, 2013
Unprepared
- 1
- 2
By maggie409, September 19, 2015
- 17 replies
- 1,555 views
- MzB
- October 16, 2015
Upset stomach.

By swilkins, December 17, 2012
- 5 replies
- 835 views
- swilkins
- December 19, 2012
Upset when others eat bad

By LysMyMiss, April 21, 2013
- 11 replies
- 904 views
- O.T.R. sleever
- April 28, 2013
Urgency Eating!

By Jack4468, August 11, 2013
- 11 replies
- 1,080 views
- Jack4468
- August 11, 2013
US Gov't List of Protein found in Common Foods

By Lookinupin2010, July 30, 2010
- 1 reply
- 1,039 views
- Maddie
- July 30, 2010
Useful protein/carb/fat chart for home cooks

By Donna4545, August 4, 2010
- 5 replies
- 1,209 views
- Oregondaisy
- August 17, 2010
username

By Alexandra39, April 18, 2013
- 0 replies
- 365 views
- Alexandra39
- April 18, 2013
Using Essential Oils In This Journey

By Tarheel79, November 22, 2013
- 7 replies
- 5,608 views
- planetheather
- November 30, 2013
V8

By fyre_storm, February 21, 2013
- 11 replies
- 908 views
- No game
- February 21, 2013
V8 energy drink

By anai_nena, April 7, 2013
- 3 replies
- 767 views
- nienie
- April 7, 2013
V8 Soups

By carbgrl, February 17, 2012
- 0 replies
- 551 views
- carbgrl
- February 17, 2012
Vacation 7 weeks past surgery, can you help?

By anialw, July 12, 2013
- 7 replies
- 714 views
- SpaceDust
- July 13, 2013
Vacation advice 8 weeks out

By Tiffanyhoneybee, June 18, 2013
- 3 replies
- 500 views
- newat52
- June 18, 2013
Vacation!

By NLWC.Christa, January 30, 2011
- 3 replies
- 1,089 views
- M2G
- February 1, 2011
Vanilla Ice Cream

By eeyoregirl1970, November 3, 2012
- 6 replies
- 682 views
- candy41
- November 11, 2012
Vareity Not Volume
By Queen10, January 6, 2013
- portions
- 2 replies
- 513 views
- Ms skinniness
- January 6, 2013
Vegan

By Dee, February 20, 2013
- 1 reply
- 532 views
- Guest deleted_user
- March 5, 2013
Vegan Anyone?

By PreciousCargo, December 17, 2011
- 1 reply
- 1,088 views
- Seraphina
- December 17, 2011
Vegan diets?

By STEPHF954, March 20, 2023
- 3 replies
- 2,115 views
- Barbara Drake
- April 13, 2023
Vegan Or Vegetarian?

By Joisey01, October 9, 2012
- 6 replies
- 805 views
- Joisey01
- October 10, 2012
Vegan protein powder

By Briswife15, March 26, 2019
- 7 replies
- 930 views
- Briswife15
- March 27, 2019
Vegetable stock (homemade)

By Bustyphemale, November 16, 2019
- 0 replies
- 909 views
- Bustyphemale
- November 16, 2019
Vegetables
By castiel, February 11, 2013
- vegetables
- 5 replies
- 845 views
- IsB
- February 11, 2013
Vegetarian Diet

By gerrykayred, July 18, 2013
- 1 reply
- 595 views
- Sparklette
- July 18, 2013
Vegetarian Menu

By jainniraj, July 26, 2013
- 5 replies
- 828 views
- right105
- November 13, 2013
Vegetarian or Vegan VSG ?
- 1
- 2
By ekmw, June 2, 2014
- vegetarian
- vegan
- (and 2 more)
  Tagged with:
  
  vegetarian
  
  vegan
  
  vsg
  
  nutrition
- 15 replies
- 8,218 views
- swimbikerun
- June 26, 2014
Vegetarian PrOp

By AliG, February 11, 2013
- 7 replies
- 474 views
- mom2lucky (suznc)
- February 12, 2013
Vegetarian Sleevers!

By PaNailGirl, June 2, 2013
- 1 reply
- 579 views
- unshackled
- June 11, 2013
Vegetarian, What Is It? And Who?

By CoolBreeze, August 25, 2012
- 5 replies
- 700 views
- nyxa
- August 25, 2012
Vegetarian!?

By musiclover, April 4, 2013
- 2 replies
- 491 views
- TES
- April 4, 2013
Vegetarian.

By Edubstar, July 4, 2020
- 6 replies
- 1,598 views
- Hop_Scotch
- July 10, 2020
vegetarian/ vegan sleevers

By ElyQuint, October 13, 2013
- 13 replies
- 1,308 views
- ElyQuint
- October 14, 2013
Vegetarian/vegan

By DZ1RMQ, September 13, 2012
- 6 replies
- 614 views
- DZ1RMQ
- September 15, 2012
Vegetarians

By magickbaby )o(, July 20, 2012
- 10 replies
- 761 views
- magickbaby )o(
- July 23, 2012
Vegetarians unite
- 1
- 2
- 3
- 4
- 10
By pottergirl, February 21, 2013
- 148 replies
- 8,763 views
- feedyoureye
- May 5, 2013
Vegetarians?

By HatheryOnHerWay, April 21, 2010
- 3 replies
- 800 views
- HatheryOnHerWay
- April 22, 2010
Vegetarians?

By arj1016, April 27, 2012
- 4 replies
- 750 views
- arj1016
- April 29, 2012
Veggie Meats

By maddmaxx, December 9, 2011
- 7 replies
- 1,035 views
- SleeveDreamer
- December 9, 2011
Veggie hater, no problem right?

By DallMike, August 12, 2010
- 9 replies
- 1,121 views
- Carrie
- August 29, 2010
veggie spiralizer recommendations

By KCgirl061, June 27, 2018
- 0 replies
- 882 views
- KCgirl061
- June 27, 2018

Followers 449

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Recent Status Updates
- Jenopolis
  
  Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
  
  Thursday at 03:24 PM · 0 replies
  1. This update has no replies.
- buildabetteranna
  
  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
  February 17 · 2 replies
  1. DaisyChainOz
    
    Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗
    
    Wednesday at 07:44 PM
  2. buildabetteranna
    
    Thank you ❤️
    
    Friday at 03:36 AM
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
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