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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Low carb products

By feedyoureye, May 14, 2011
- 0 replies
- 976 views
- feedyoureye
- May 14, 2011
Low carb products

By feedyoureye, May 14, 2011
- 0 replies
- 587 views
- feedyoureye
- May 14, 2011
salad??

By ireland, May 14, 2011
- 10 replies
- 1,680 views
- finallyformyself
- May 16, 2011
Coconut

By finallyformyself, May 12, 2011
- 13 replies
- 1,639 views
- LESLIEH
- May 13, 2011
diet coke
- 1
- 2
By nrslady, May 11, 2011
- 15 replies
- 2,508 views
- sandradeeeee
- February 6, 2012
Gettng in your Protein

By kgremmy, May 11, 2011
- 6 replies
- 1,007 views
- PatrickG
- May 20, 2011
Yogurt

By myboys2, May 11, 2011
- 4 replies
- 1,037 views
- Tiffykins
- May 11, 2011
Sonic Drink Hope on a Hot Day!

By finallyformyself, May 10, 2011
- 7 replies
- 6,091 views
- Caliblonde
- May 24, 2011
What are mushies, and how do they differ from full liquids?

By jeffrey, May 10, 2011
- 2 replies
- 1,967 views
- mb20mom
- May 10, 2011
Need some help getting started, please!

By Roudoudou, May 9, 2011
- 1 reply
- 629 views
- Beadingnurse
- May 9, 2011
1st Nutrition Appointment

By Kassie B., May 6, 2011
- 4 replies
- 763 views
- Dawn
- May 7, 2011
Lobster Bisque.... YUMMMM!!!!

By irishprincess966, May 2, 2011
- 8 replies
- 9,345 views
- irishprincess966
- May 10, 2011
Deviled Eggs?

By wishes, May 1, 2011
- 11 replies
- 10,789 views
- snowfie9
- May 19, 2011
What to replace delivery pizza with?
- 1
- 2
By Rainydayz, April 29, 2011
- 15 replies
- 2,426 views
- Candice
- May 6, 2011
1 wk postop and eating too much?

By LCS, April 28, 2011
- 2 replies
- 1,113 views
- Virginia S
- April 28, 2011
What to stock up on?

By emily_0192010, April 27, 2011
- 3 replies
- 880 views
- Oregondaisy
- April 27, 2011
What are some "Sleeve-Friendly" restaurants?
- 1
- 2
By Ms Lady in NC, April 25, 2011
- 19 replies
- 44,203 views
- monicaholbrook
- August 11, 2017
ASMBS Nutritional Guidelines Paper

By pasquini, April 24, 2011
- 3 replies
- 2,711 views
- wishes
- April 30, 2011
Sugar free candies

By groovearmada, April 22, 2011
- 6 replies
- 1,026 views
- kellyw74
- April 23, 2011
What do you plan to eat Easter Sunday?

By sychadelic, April 21, 2011
- 10 replies
- 1,407 views
- feedyoureye
- April 23, 2011
Cottage cheese - how to tell if it's bad

By Rainydayz, April 20, 2011
- 6 replies
- 2,789 views
- Rainydayz
- April 27, 2011
Crystal Light Pure Fitness

By bugirl928, April 20, 2011
- 1 reply
- 735 views
- joeher133
- July 1, 2011
Eggface recipes - how to find them?

By Rainydayz, April 20, 2011
- 2 replies
- 1,546 views
- Supersweetums
- April 20, 2011
VSG DIETERS MAYBE INTERESTED IN THIS LINK.

By nati, April 20, 2011
- 4 replies
- 1,359 views
- Lakelady
- July 20, 2011
Is 40g of protein a day enough?
- 1
- 2
By groovearmada, April 19, 2011
- 18 replies
- 7,283 views
- 1-4-Many
- May 23, 2011
Staying Hydrated

By kemo46, April 18, 2011
- 10 replies
- 1,648 views
- mandems mom
- May 1, 2011
Birthday Cake

By My Life as Liz, April 18, 2011
- 4 replies
- 1,786 views
- KellyL
- April 18, 2011
aloe vera juice!

By ranchersdaughter, April 18, 2011
- 5 replies
- 1,084 views
- ranchersdaughter
- April 18, 2011
Has anyone tried Thick-it purees or Blossom foods?

By Liberty, April 18, 2011
- 3 replies
- 1,097 views
- LucyB
- May 6, 2011
Costco-Chicken Caesar Salad at Food Court

By fullhandsfullheart, April 12, 2011
- 0 replies
- 1,313 views
- fullhandsfullheart
- April 12, 2011
Peanut Flour

By feedyoureye, April 12, 2011
- 9 replies
- 1,768 views
- feedyoureye
- May 1, 2011
Portable Snacks

By Oopsseedaisy, April 11, 2011
- 8 replies
- 1,370 views
- ThatDudesMom
- April 12, 2011
Need some help....

By movetolose, April 11, 2011
- 3 replies
- 764 views
- Deakay
- April 11, 2011
Nutrition Advice Please :)

By New & Improved Mel, April 11, 2011
- 3 replies
- 1,129 views
- New & Improved Mel
- April 14, 2011
Fresh Fruit and Salads

By kgremmy, April 11, 2011
- 4 replies
- 1,159 views
- Eureka-C
- April 12, 2011
Middle of week 2 after surgery. If I eat mashed potatoes (etc.) now, what's the worst that could happen?

By liquids_blow, April 10, 2011
- 8 replies
- 16,659 views
- liquids_blow
- April 15, 2011
Any Vegetarians??

By DrMommy, April 10, 2011
- 3 replies
- 1,129 views
- DrMommy
- April 12, 2011
Strawberries

By sarahh1828, April 9, 2011
- 3 replies
- 1,223 views
- Beadingnurse
- April 9, 2011
sugar free gum and sugar free candies

By groovearmada, April 9, 2011
- 4 replies
- 1,236 views
- KKoman
- June 22, 2011
Will I eat and feel good inside again?

By Butterfly5, April 9, 2011
- 11 replies
- 2,281 views
- NJMOMof2
- April 21, 2011
Carb question?

By fullhandsfullheart, April 8, 2011
- 2 replies
- 1,143 views
- Tarain
- April 11, 2011
What do people eat around the world

By MINI-Me, April 8, 2011
- 5 replies
- 1,134 views
- BlackBerryJuice
- April 9, 2011
First time eating out...over did it. :(

By Lanette, April 8, 2011
- 12 replies
- 1,586 views
- MovinForward
- April 25, 2011
puree phase

By MelB, April 7, 2011
- 1 reply
- 952 views
- Justalfe
- April 7, 2011
Right or wrong choices???

By cooper03, April 5, 2011
- 10 replies
- 2,522 views
- aoa
- July 16, 2011
Has anyone tried Slim Fast Low Carb Shakes
- 1
- 2
By Ibejjo, April 5, 2011
- 20 replies
- 3,886 views
- Bryn
- May 5, 2011
Seriously - how much do you love eggface?!?!?
- 1
- 2
By Rev Me Up!, April 5, 2011
- 15 replies
- 2,187 views
- KellyL
- April 10, 2011
puree pork roast

By rylie19805, April 4, 2011
- 3 replies
- 1,011 views
- fern
- April 17, 2011
tiniest meals ever!

By feedyoureye, April 3, 2011
- 4 replies
- 1,961 views
- ButterflyTx
- October 30, 2011
Chicken Broth

By Mystee, April 1, 2011
- 11 replies
- 2,351 views
- kaj7
- April 18, 2011

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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