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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,404
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Stomach hurts in the morning

    By FatMamaw,
    • 1 reply
    • 428 views

  2. Carbs please

    By kmiller,
    • 1 reply
    • 536 views

  3. Enjoying Food And Cooking Again!

    By Newgirlie,
    • 1 reply
    • 560 views

  4. Dairy issues Respond please

    By joyfuljoy,
    • 1 reply
    • 584 views

  5. Help!

    By re7777,
    • 1 reply
    • 694 views

  6. 11 month Stall

    By mcike,
    • 1 reply
    • 850 views

  7. Life Line

    By kauaigirl808,
    • 1 reply
    • 367 views

  8. Preparing For Surgery

    By magee2318,
    • 1 reply
    • 445 views

  9. Tv. Show.

    By brandymarie81,
    • 1 reply
    • 735 views

  10. sugars

    By missybrown44,
    • 1 reply
    • 688 views

  11. Benificial going dairy free or not?

    By Jerrie Ann,
    • 1 reply
    • 545 views

  12. Cereal Bars After Surgery For A Meal?

    By gettinMeBack,
    • 1 reply
    • 436 views

  13. Great protein shake recipe

    By happytobehere,   
    • 1 reply
    • 519 views

  14. protein pills?

    By oldskoolsooz,
    • 1 reply
    • 451 views

  15. Unflavored protein guidelines?

    By CCRNonherway,
    • 1 reply
    • 447 views

  16. How Do I Manage My Nutrition On Vacation?

    By movingtowardnormal,   
    • 1 reply
    • 612 views

  17. Feeling Optimistic About Post Op Nutrition! [emoji4]

    By dreamangel1974,
    • 1 reply
    • 897 views

  18. What I'm Craving

    By Indymom,
    • 1 reply
    • 794 views

  19. Anyone in Phoenix area need any food for before and after surgery?

    By jvallandigham,
    • 1 reply
    • 1,198 views

  20. Miso soup recipes?

    By hills&valleys,   
    • 1 reply
    • 2,050 views

  21. Slider Foods

    By steeler,
    • 1 reply
    • 773 views

  22. Pleas Share A Day Of Your Post-op Full Liquid Diet

    By SleeveDreamer,   
    • 1 reply
    • 592 views

  23. Lactose Free Soft Foods

    By ThisTimeIsIt,
    • 1 reply
    • 741 views

  24. Puree foods

    By xetty,
    • 1 reply
    • 1,063 views

  25. Broth Recommendation - Better Than Bouillon

    By Randgalt,
    • 1 reply
    • 805 views

  26. Weight Watchers smart ones mini cheeseburgers

    By Geminidrive,
    • 1 reply
    • 477 views

  27. quest bars

    By jaymzee,
    • 1 reply
    • 493 views

  28. Funniest cooking videos you'll ever watch

    By DougNichols,
    • 1 reply
    • 947 views

  29. Liquids

    By Back~To~Amy,
    • 1 reply
    • 471 views

  30. I have extra PatchMD Vitamins!

    By sleeved102819,   
    • 1 reply
    • 1,484 views

  31. Juicing fresh fruits and veggies

    By ladypooch,
    • 1 reply
    • 762 views

  32. Stage 2 Diet

    By PrettyMe,
    • 1 reply
    • 1,141 views

  33. Soups For Clear Liquid Stage?

    By Luckystar12,
    • 1 reply
    • 463 views

  34. Superbowl Snacks

    By lmcgloon,
    • 1 reply
    • 378 views

  35. Gerber Graduates Lil' Crunchies

    By Amandazee13,
    • 1 reply
    • 1,143 views

  36. What Is The Difference Between Grazing And Eating Several Small Meals?

    By Globetrotter,   
    • 1 reply
    • 1,012 views

  37. Giving Away...

    By dreamnslim2012,
    • 1 reply
    • 882 views

  38. Post surgery(VSG) diet

    By SamFast,
    • 1 reply
    • 3,834 views

  39. Care for Some Flame Retardant Froot Loops?

    By Canary Diamond,   
    • 1 reply
    • 692 views

  40. Green Drinks-How Long Did You Wait?

    By Mkak,
    • 1 reply
    • 456 views

  41. Ultimate Flurry Protein Bars!

    By jillw8,
    • 1 reply
    • 628 views

  42. Grains?

    By EileenFrances,
    • 1 reply
    • 569 views

  43. Vegetarian Diet

    By gerrykayred,
    • 1 reply
    • 595 views

  44. Bread

    By Miamichick,
    • 1 reply
    • 1,033 views

  45. Have You Ever Tried To Make Ice Cream From Canned Shakes?

    By DebiC,
    • 1 reply
    • 514 views

  46. Desperate- need Thanksgiving Dessert

    By mi75,
    • 1 reply
    • 1,124 views

  47. Diet Soda - Diabetes, Depression, Weight Gain

    By delta_girl,   
    • 1 reply
    • 778 views

  48. Christmas Dinner ~ Post-op

    By MindiJean,   
    • 1 reply
    • 838 views

  49. Yogurt Maker?

    By Mini Me Wanna~Be,
    • 1 reply
    • 517 views

  50. One Week Post Op And I'm Craving Fruit!

    By TomiBaby88,
    • 1 reply
    • 547 views

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