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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Celiac Disease- Food Ideas

By Cyndi, June 28, 2011
- 3 replies
- 1,546 views
- Wheetsin
- July 5, 2011
Make me a grocery list! :)
- 1
- 2
By SuperMom, June 27, 2011
- 18 replies
- 17,765 views
- immeagain
- October 5, 2011
Watcha eating today?
- 1
- 2
By kellyw74, June 27, 2011
- 24 replies
- 2,499 views
- KellyL
- July 15, 2011
Need some ideas

By Khy, June 25, 2011
- 4 replies
- 727 views
- Bryn
- June 28, 2011
instant mashed potatos

By jcollins510, June 25, 2011
- 1 reply
- 779 views
- MINI-Me
- June 25, 2011
Bridgford Turkey Sausage Bites

By Griselda, June 24, 2011
- 3 replies
- 1,222 views
- myrori
- June 24, 2011
Bread

By Miamichick, June 24, 2011
- 1 reply
- 1,030 views
- grannyk
- August 6, 2011
WHAT THE ...
- 1
- 2
By MINI-Me, June 22, 2011
- 15 replies
- 2,792 views
- Globetrotter
- July 10, 2011
:(

By Hopeful24, June 20, 2011
- 3 replies
- 1,311 views
- Papillon
- June 20, 2011
I need a vitamin - and size matters......

By 1-4-Many, June 19, 2011
- 13 replies
- 1,869 views
- mnbsleeve
- June 26, 2011
Are you Sure you don't want??
- 1
- 2
By Dawn, June 19, 2011
- 17 replies
- 2,426 views
- CT Fats
- August 17, 2011
Sams Choice Stuffed Chicken Breasts

By KellyL, June 19, 2011
- 14 replies
- 1,958 views
- Disney
- June 22, 2011
I'm only in my first week of my 6 mo diet and

By lostalongtheway, June 17, 2011
- 3 replies
- 732 views
- Chimera
- June 18, 2011
Miracle Noodles...0 carbs, 0 cal
- 1
- 2
By StacyS, June 16, 2011
- 16 replies
- 2,530 views
- feedyoureye
- July 4, 2011
How much is too much?

By irishlad, June 16, 2011
- 2 replies
- 988 views
- bookleen
- June 19, 2011
Nutritional content

By StacyS, June 15, 2011
- 5 replies
- 857 views
- Bandme1
- June 16, 2011
Help!

By re7777, June 15, 2011
- 1 reply
- 693 views
- StacyS
- June 15, 2011
One year out - What are you eating?

By bookleen, June 15, 2011
- 5 replies
- 1,537 views
- LilMissDiva Irene
- June 15, 2011
So Bummed Can't have Rita's Ice anymore

By KDGSleeved, June 15, 2011
- 6 replies
- 1,280 views
- kellyw74
- August 25, 2011
question concerning liquid diet

By Alexander, June 14, 2011
- 1 reply
- 593 views
- kellyw74
- June 15, 2011
greek yogurt

By jennifer6791, June 13, 2011
- 6 replies
- 979 views
- Bandme1
- June 13, 2011
Liquid Diet

By mweldon, June 13, 2011
- 1 reply
- 777 views
- Griselda
- June 15, 2011
Taco Bueno's Chicken Tortilla soup

By Griselda, June 9, 2011
- 2 replies
- 1,212 views
- Day Dreamer
- June 27, 2011
SF syrup - samples?

By Nancy Rivers, June 5, 2011
- 5 replies
- 1,001 views
- lunarose
- June 6, 2011
Sick feeling today

By skinnygirlwannabe, June 4, 2011
- 4 replies
- 598 views
- KellyL
- June 4, 2011
How sweet it is

By Griselda, June 4, 2011
- 3 replies
- 972 views
- Griselda
- June 9, 2011
The best thing I ever bought!!
- 1
- 2
By 2sweetnsugarland, June 2, 2011
- 20 replies
- 3,216 views
- Cyndi
- June 28, 2011
Yummy protein bar I can not only tolerate...

By MegInNOLA, June 2, 2011
- 7 replies
- 1,362 views
- Roseib
- June 11, 2011
Food Scale

By Nancy Rivers, June 2, 2011
- 10 replies
- 1,682 views
- Susanne
- June 8, 2011
Realize mySuccess

By Nancy Rivers, June 1, 2011
- 2 replies
- 1,397 views
- Nancy Rivers
- June 1, 2011
Slowing Down...

By bugwitch, May 31, 2011
- 0 replies
- 605 views
- bugwitch
- May 31, 2011
Help Protien Shakes!!

By Kayla, May 30, 2011
- 2 replies
- 800 views
- Oregondaisy
- May 30, 2011
Frozen lemonade with protein

By skinnygirlwannabe, May 29, 2011
- 1 reply
- 598 views
- lsereno
- May 30, 2011
Giving away protein powder

By Eureka-C, May 29, 2011
- 1 reply
- 715 views
- weho
- May 29, 2011
Anyone have the nutritional info on Egg Face's Ricotta Bake?

By weho, May 28, 2011
- 6 replies
- 2,060 views
- Gastricsleeve4me
- June 17, 2012
Anyone done protein/carbs for Eggface's recipes?

By meggiep, May 28, 2011
- 8 replies
- 1,427 views
- Nancy Rivers
- August 4, 2011
How to calculate fluid intake?

By beckyboop74, May 28, 2011
- 3 replies
- 2,288 views
- Roseib
- May 29, 2011
Dr. Kelly in Mexico

By Fat4now, May 26, 2011
- 7 replies
- 2,062 views
- KellyL
- May 30, 2011
Starvation Mode?

By mskissty, May 26, 2011
- 2 replies
- 1,072 views
- mskissty
- May 26, 2011
Ultra Low Carb?

By ASBgirl, May 26, 2011
- 7 replies
- 1,825 views
- Oregondaisy
- May 27, 2011
Parsnips

By Valentina, May 25, 2011
- 6 replies
- 1,579 views
- kellyw74
- June 30, 2011
taco rack

By Was a humpty dumpty, May 25, 2011
- 9 replies
- 1,812 views
- LESLIEH
- June 8, 2011
Site to record diet Bariatric style?

By 1-4-Many, May 21, 2011
- 3 replies
- 864 views
- juliarh
- May 29, 2011
Food in England

By Thea'sMom, May 21, 2011
- 2 replies
- 790 views
- chilo1
- May 21, 2011
Tofu! Who knew??

By MegInNOLA, May 20, 2011
- 4 replies
- 843 views
- 3636millie
- May 21, 2011
Meatloaf considered mushy food?

By keepaloozen, May 18, 2011
- 7 replies
- 5,131 views
- SleeveGirl-TX
- July 27, 2011
New

By Denise's New Life, May 17, 2011
- 1 reply
- 803 views
- Rootman
- May 17, 2011
Fruits & Vegetables......
- 1
- 2
By irkenpanda, May 16, 2011
- 17 replies
- 3,925 views
- tmela28
- July 4, 2011
Moving to Thick Liquids on Tuesday...Ideas appreciated!

By time-4-change, May 16, 2011
- 9 replies
- 1,494 views
- time-4-change
- May 29, 2011
Milk after surgery??

By Leslie, May 14, 2011
- 9 replies
- 24,165 views
- kellyw74
- May 20, 2011

Followers 449

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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