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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,908

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,514

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,397

posts
- Cruising Post-Op
- By Arabesque
- January 24
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,421

posts

5,737 topics in this forum

Sort By

Carbs vs. Protein

By cherrysofa, July 26, 2011
- 8 replies
- 1,075 views
- cherrysofa
- July 27, 2011
how can i eat this much?

By Just Jess, July 26, 2011
- 9 replies
- 1,524 views
- LilMissDiva Irene
- July 26, 2011
Low carb/no carb alternative to fav foods?
- 1
- 2
By VSG4aHealthierMe, July 26, 2011
- 25 replies
- 2,914 views
- SouthernSleever
- August 18, 2011
How I Broke My Stall

By Maraki, July 25, 2011
- 7 replies
- 1,150 views
- Maraki
- July 29, 2011
Does anyone have Celiac Disease???

By Sheenan, July 25, 2011
- 10 replies
- 2,295 views
- TheNewSusie
- May 21, 2012
Liquid Hell
- 1
- 2
By JustFluffy, July 24, 2011
- 21 replies
- 4,227 views
- kisersassy
- September 24, 2012
Coffee??

By DEExOx 88, July 24, 2011
- 8 replies
- 1,618 views
- Sammi25
- October 26, 2011
How many calories are we supposed to be getting ?

By tmela28, July 24, 2011
- 3 replies
- 804 views
- Tippy2us
- July 24, 2011
What did everyone eat almost 4 weeks out???

By tmela28, July 23, 2011
- 1 reply
- 573 views
- Adri
- July 23, 2011
I cried at the supermarket today

By italianlady13, July 23, 2011
- 10 replies
- 1,495 views
- Dee Dee
- August 4, 2011
hamburger??

By 300PoundsDown, July 23, 2011
- 10 replies
- 1,620 views
- SKCUNNINGHAM
- July 25, 2011
Neat little tool: Egg n Muffin by Nordic Ware

By SeattleSue, July 23, 2011
- 2 replies
- 1,598 views
- SeattleSue
- July 24, 2011
Why am I hungry all the time?

By cherrysofa, July 23, 2011
- 4 replies
- 957 views
- TijuanaPlication
- July 23, 2011
Cookbooks

By Tippy2us, July 23, 2011
- 0 replies
- 756 views
- Tippy2us
- July 23, 2011
Refried beans!! Heaven!

By imawhodat, July 23, 2011
- 12 replies
- 2,704 views
- Bryn Dawson
- August 4, 2011
Magic bullet
- 1
- 2
By Khy, July 22, 2011
- 20 replies
- 3,413 views
- SKCUNNINGHAM
- August 5, 2011
salads??

By ceciliam, July 22, 2011
- 11 replies
- 1,922 views
- LaurenKorea
- July 28, 2011
I just felt normal for the first time since surgery! Yay for homemade soup!

By imawhodat, July 21, 2011
- 6 replies
- 749 views
- Tippy2us
- July 22, 2011
How long did people wait till they tried the ricotta bake post op?

By tmela28, July 20, 2011
- 4 replies
- 634 views
- Indymom
- July 21, 2011
Just recieved my pre-op diet.... REALLY similar to post-op!

By VSG4aHealthierMe, July 18, 2011
- 0 replies
- 505 views
- VSG4aHealthierMe
- July 18, 2011
Panera anyone?

By 300PoundsDown, July 16, 2011
- 6 replies
- 3,709 views
- Tiffykins
- July 23, 2011
Watermelon

By ASBgirl, July 15, 2011
- 12 replies
- 11,483 views
- hugsamber
- July 25, 2011
What to eat

By cooperstereo, July 14, 2011
- 6 replies
- 1,397 views
- Peacock's Point
- July 14, 2011
Yellow Squash - Oh Yummy!!

By former_vbg, July 12, 2011
- 4 replies
- 757 views
- feedyoureye
- July 13, 2011
I Found a noodle with only 19 Net carbs!!!!!!!
- 1
- 2
By tmela28, July 12, 2011
- 16 replies
- 1,615 views
- InProgress
- July 16, 2011
Scrambled egg idea

By former_vbg, July 12, 2011
- 4 replies
- 904 views
- Indymom
- July 18, 2011
Keep or Sell?

By ChooseToChange, July 12, 2011
- 2 replies
- 580 views
- Diane
- July 19, 2011
I want a scrambled egg!

By Tippy2us, July 12, 2011
- 10 replies
- 1,637 views
- ceciliam
- July 22, 2011
Help...calories, fat, carbs and protein???

By McKee, July 10, 2011
- 5 replies
- 1,873 views
- KellyL
- July 13, 2011
How to eat at McDonald's after the sleeve....
- 1
- 2
- 3
- 4
- 5
By Coookies, July 10, 2011
- 61 replies
- 52,276 views
- kcirym2vp@yahoo.com
- September 5, 2016
First meal....

By imawhodat, July 10, 2011
- 9 replies
- 1,227 views
- imawhodat
- July 10, 2011
Champagne/sparkling wines?

By groovearmada, July 9, 2011
- 3 replies
- 4,545 views
- groovearmada
- July 14, 2011
Quiche with Greek Yogurt

By SuperMom, July 9, 2011
- 0 replies
- 1,834 views
- SuperMom
- July 9, 2011
Dannon is becoming Okios...............

By myrori, July 9, 2011
- 3 replies
- 877 views
- myrori
- July 27, 2011
Those that don't do shakes...

By SleeveGirl-TX, July 9, 2011
- 13 replies
- 1,656 views
- kellyw74
- July 18, 2011
Started my liquid diet today....

By Heather~ Sweetdreams, July 7, 2011
- 8 replies
- 1,210 views
- Heather~ Sweetdreams
- July 9, 2011
Food Help!!!!

By DivaDee84, July 7, 2011
- 5 replies
- 872 views
- tmela28
- July 7, 2011
Pureed Foods

By FishingNurse, July 7, 2011
- 3 replies
- 1,188 views
- Jack Fabulous
- July 21, 2012
1 week post -op and broth for 3 more weeks is that a joke???

By tmela28, July 6, 2011
- 4 replies
- 1,189 views
- tmela28
- July 12, 2011
Why sugar free???

By shordee0751, July 6, 2011
- 5 replies
- 1,334 views
- shordee0751
- July 7, 2011
Aromatherapy

By Escape_Pod, July 5, 2011
- 1 reply
- 634 views
- MINI-Me
- July 6, 2011
measure salad or other super low cal veggies?

By xercisegirl, July 5, 2011
- 3 replies
- 485 views
- kellyw74
- July 8, 2011
How come some people cant eat all the same food from before sleeve and other cant?

By tmela28, July 5, 2011
- 9 replies
- 1,119 views
- tmela28
- July 5, 2011
Rice Protein Powder?

By Disney, July 5, 2011
- 2 replies
- 576 views
- Disney
- July 6, 2011
Tomorrow will be another day

By NEWLEASEONLIFE, July 5, 2011
- 0 replies
- 472 views
- NEWLEASEONLIFE
- July 5, 2011
soft pretzels

By tmela28, July 4, 2011
- 12 replies
- 8,035 views
- doxieville
- December 4, 2012
OMG Best Chicken Burger EVER!!!

By Mystee, July 4, 2011
- 4 replies
- 1,395 views
- Mystee
- July 5, 2011
Pre-op Prep for Surgery Diet

By thinkinthin, June 30, 2011
- 5 replies
- 849 views
- Nancy Rivers
- July 2, 2011
List of foods that you can eat when fully healed
- 1
- 2
- 3
- 4
By posiemac, June 30, 2011
- 46 replies
- 12,027 views
- RickM
- August 11, 2012
An option for water

By Nancy Rivers, June 28, 2011
- 8 replies
- 1,499 views
- SleeveGirl-TX
- June 30, 2011

Followers 449

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Recent Status Updates
- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
  1. GreenTealael
    
    Congratulations!!🎉
    
    January 16
  2. Bugzy46
    
    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
  1. Bugzy46
    
    Congrats
    
    January 19
  2. Alisa_S
    
    🙌Yay!! So excited for you!
    
    January 20
  3. DaisyChainOz
    
    Woo hoo! Exciting 🤩
    
    January 21
- Alisa_S
  
  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
  1. Alisa_S
    
    Congratulations! How are you feeling now?
    
    January 20
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