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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,906
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,515
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,409
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,661
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Turkey burger

    By brandy88,
    • 1 reply
    • 502 views

  2. Do You Care About Where Your Food Comes From?

    By LouiseC,
    • 1 reply
    • 473 views

  3. March 3 2014

    By Amy P,
    • 1 reply
    • 622 views

  4. Shrimp Salad......never!

    By RJ'S/beginning,   
    • 1 reply
    • 929 views

  5. What did a day menus look like 1 months, 3 months, 6 months and a year out

    By rocknrollmama1980,
    • 1 reply
    • 551 views

  6. My Food diary

    By wayupnorth,
    • 1 reply
    • 1,680 views

  7. Hard time eating lunch

    By ladyflagg,
    • 1 reply
    • 387 views

  8. Bariatric Online Food Order

    By raven8888,   
    • 1 reply
    • 756 views

  9. Salsa?

    By Piedad,
    • 1 reply
    • 393 views

  10. Six Star Protein

    By nomorefattypatty,
    • 1 reply
    • 1,072 views

  11. Met-Rx Protein Plus Protein Bars

    By tparkerc59,
    • 1 reply
    • 595 views

  12. I'm Sick Of Soup...(Matzah Ball Recipe Included!)

    By alexeleni,
    • 1 reply
    • 632 views

  13. Product Review: Bariatric Pal Protein Soups

    By Alex Brecher,
    • 1 reply
    • 512 views

  14. fab protein shakes

    By thinoneday,
    • 1 reply
    • 776 views

  15. First Meal Out In Two Days

    By ddd8704,
    • 1 reply
    • 451 views

  16. Full Liquid Ideas Please

    By SkinnyMom2b,
    • 1 reply
    • 973 views

  17. Purée

    By sleeveedTee,
    • 1 reply
    • 892 views

  18. Uh Oh...buffet Invite

    By Nessa1977,
    • 1 reply
    • 585 views

  19. Soup and vegetable recipes

    By Beach Lover,
    • 1 reply
    • 310 views

  20. Breakfast

    By ssmiga,
    • 1 reply
    • 696 views

  21. Stomach digestion times for solids and liquids

    By fatnomo,
    • 1 reply
    • 23,945 views

  22. Sodium?

    By Gastricsleeve4me,
    • 1 reply
    • 510 views

  23. Does Anyone Have Kelly's Pre-Op Diet?

    By Shape_Shifter,
    • 1 reply
    • 568 views

  24. question concerning liquid diet

    By Alexander,
    • 1 reply
    • 594 views

  25. Nuts

    By July12,
    • 1 reply
    • 454 views

  26. Mountain Bread

    By TaniaB,
    • 1 reply
    • 527 views

  27. Food journal/diary appl with time stamp?

    By taffyscorner76,
    • 1 reply
    • 676 views

  28. 2 week liquid only diet

    By brattyAsh,
    • 1 reply
    • 1,003 views

  29. So hungry

    By lekcir,
    • 1 reply
    • 2,039 views

  30. Bariatric Foodie's new weekly live Facebook show is here!

    By Alex Brecher,
    • 1 reply
    • 966 views

  31. Need some help getting started, please!

    By Roudoudou,
    • 1 reply
    • 632 views

  32. Protein Food Calculator

    By omamilam,   
    • 1 reply
    • 1,050 views

  33. Suggestions Please! Thought Of Food Makes Me Queasy At 8 Weeks Out.

    By Veda,
    • 1 reply
    • 543 views

  34. quinoa

    By david cruz,
    • 1 reply
    • 809 views

  35. Surgery Date Finally

    By dkm164,
    • 1 reply
    • 348 views

  36. beans and gas?

    By nikkoal,
    • 1 reply
    • 646 views

  37. Starting To Eat Crap!

    By crazyrai,
    • 1 reply
    • 567 views

  38. Daily diet

    By JackieV,
    • 1 reply
    • 467 views

  39. Steak n veggies

    By wcn1970,
    • 1 reply
    • 577 views

  40. Hello, new membe here! :)

    By JackiePriscilla,
    • 1 reply
    • 348 views

  41. Magic Bullet recipes, or ideas?

    By meyouus,
    • 1 reply
    • 528 views

  42. Stubborn Husband

    By Baker_gurl,
    • 1 reply
    • 373 views

  43. Buffalo Chicken Wings

    By Indymom,
    • 1 reply
    • 989 views

  44. Davanis vs Torani?

    By karpouzian,
    • 1 reply
    • 428 views

  45. Craving

    By Isabel01,
    • 1 reply
    • 479 views

  46. Whole Grains

    By askvj1,
    • 1 reply
    • 731 views

  47. Any one speak spanish?

    By keniam18,
    • 1 reply
    • 552 views

  48. fruits and vegetables, raw or lightly steamed

    By Globetrotter,
    • 1 reply
    • 1,148 views

  49. SOUP with chunks? Confused....

    By **LaSaJaTa**,
    • 1 reply
    • 932 views

  50. Hormones

    By STEPHF954,
    • 1 reply
    • 1,849 views

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