$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,885

posts
- Pre surgery liquid diet
- By learn2cook
- July 6
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,475

posts
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,406

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,664

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,405

posts
- Spring Rolls: Yum
- By ShoppGirl
- 1 hour ago

5,737 topics in this forum

Sort By

Vitamin deficiency?

By kwikwits, August 21, 2011
- 5 replies
- 1,585 views
- SuperMom
- August 21, 2011
Whatcha eatin on this Saturday the 20th of august

By Sunny123, August 20, 2011
- 7 replies
- 739 views
- Indymom
- August 20, 2011
real world examples

By CT Fats, August 17, 2011
- 9 replies
- 1,335 views
- newday2day
- August 19, 2011
Cookbook??

By LVikingFan, August 13, 2011
- 3 replies
- 1,142 views
- LVikingFan
- August 19, 2011
rainbow sherbert yummy

By sugarmamma7, August 9, 2011
- 3 replies
- 747 views
- ladiebashful
- August 19, 2011
Sunflower seeds

By sugarmamma7, August 18, 2011
- 3 replies
- 1,357 views
- sugarmamma7
- August 19, 2011
What are some good low carb breakfast options?

By alma95, August 18, 2011
- 3 replies
- 824 views
- Nancy Rivers
- August 18, 2011
Crab legs

By imawhodat, July 30, 2011
- 11 replies
- 1,826 views
- alma95
- August 18, 2011
Low carb/no carb alternative to fav foods?
- 1
- 2
By VSG4aHealthierMe, July 26, 2011
- 25 replies
- 2,833 views
- SouthernSleever
- August 18, 2011
Wonderful lunch!

By mariesleever 7/27/11, August 16, 2011
- 2 replies
- 716 views
- CT Fats
- August 18, 2011
Are you Sure you don't want??
- 1
- 2
By Dawn, June 19, 2011
- 17 replies
- 2,340 views
- CT Fats
- August 17, 2011
Am I bad?

By Khy, August 6, 2011
- 12 replies
- 1,635 views
- Jimmy James
- August 17, 2011
How does this food creation of mine sound?

By gdc, August 14, 2011
- 8 replies
- 768 views
- Indymom
- August 17, 2011
Red Lobster Lunch

By Irish Fan, August 16, 2011
- 1 reply
- 1,055 views
- SmokyMtnGal2011
- August 16, 2011
Looking for some words of wisdom

By Candyisgood, August 15, 2011
- 5 replies
- 854 views
- SmokyMtnGal2011
- August 16, 2011
Does 1200 to 1400 Calories sound like alot to you?

By Adri, July 30, 2011
- 12 replies
- 1,551 views
- Tiffykins
- August 13, 2011
huh, that's interesting

By SeattleSue, August 12, 2011
- 8 replies
- 980 views
- Roseib
- August 13, 2011
My Super Powered Nose is my downfall

By LUCYCAT, August 12, 2011
- 0 replies
- 852 views
- LUCYCAT
- August 12, 2011
Starting mushy phase today.....

By Texas Gal, August 12, 2011
- 1 reply
- 605 views
- kellyw74
- August 12, 2011
Slurpee?

By kpbrighton, July 27, 2011
- 12 replies
- 7,240 views
- carolina girl
- August 12, 2011
Alcohol? Carbonated bevs?

By BABEwiththePOWER, August 3, 2011
- 12 replies
- 1,891 views
- JimmyGotSLEEVED
- August 12, 2011
Protein bars

By Khy, August 9, 2011
- 5 replies
- 934 views
- MegInNOLA
- August 10, 2011
Has anyone tried the food from BariatricChoice?

By LaurenKorea, July 28, 2011
- 2 replies
- 581 views
- LaurenKorea
- August 7, 2011
clear protein

By Calgarygirl, September 22, 2010
- 8 replies
- 1,083 views
- Eyemallrt
- August 7, 2011
Bread

By Miamichick, June 24, 2011
- 1 reply
- 1,012 views
- grannyk
- August 6, 2011
Cheese soup Full liquid??

By Sheenan, August 1, 2011
- 2 replies
- 1,120 views
- Indymom
- August 6, 2011
Am I eating right?

By CCinINdiana, August 6, 2011
- 1 reply
- 813 views
- Nancy Rivers
- August 6, 2011
Magic bullet
- 1
- 2
By Khy, July 22, 2011
- 20 replies
- 3,315 views
- SKCUNNINGHAM
- August 5, 2011
Anyone have any tips for preop liquid diet?

By FishingNurse, August 2, 2011
- 2 replies
- 1,248 views
- Gaylebco
- August 5, 2011
Refried beans!! Heaven!

By imawhodat, July 23, 2011
- 12 replies
- 2,676 views
- Bryn Dawson
- August 4, 2011
Anyone done protein/carbs for Eggface's recipes?

By meggiep, May 28, 2011
- 8 replies
- 1,394 views
- Nancy Rivers
- August 4, 2011
Stressing over....an EGG!
- 1
- 2
By imawhodat, July 27, 2011
- 16 replies
- 2,027 views
- Bryn Dawson
- August 4, 2011
I cried at the supermarket today

By italianlady13, July 23, 2011
- 10 replies
- 1,460 views
- Dee Dee
- August 4, 2011
Is this a good food choice?

By LaurenKorea, August 2, 2011
- 4 replies
- 819 views
- LaurenKorea
- August 3, 2011
Carbs from Vitamins /calcium

By losingitin2012, August 3, 2011
- 4 replies
- 854 views
- Foxbins
- August 3, 2011
Good info! Muscle loss and weight loss
- 1
- 2
By VSG4aHealthierMe, July 31, 2011
- 22 replies
- 2,293 views
- VSG4aHealthierMe
- August 3, 2011
I went out to eat for the first time since surgery = SUCCESS!

By imawhodat, July 28, 2011
- 11 replies
- 1,373 views
- imawhodat
- August 1, 2011
All About Spices

By TStew, February 10, 2011
- 4 replies
- 1,233 views
- MeMeMEEE
- July 31, 2011
Help! Am I drinking too quickly?

By mjeancha86, July 26, 2010
- 8 replies
- 1,513 views
- Rev. Sally
- July 30, 2011
How I Broke My Stall

By Maraki, July 25, 2011
- 7 replies
- 1,120 views
- Maraki
- July 29, 2011
Digestible carbs? Net carbs? Huh? Oh and an almond flour question

By DisneyAddict, July 29, 2011
- 2 replies
- 790 views
- DisneyAddict
- July 29, 2011
How to fix a mistake?

By Nancy Rivers, July 28, 2011
- 6 replies
- 1,067 views
- MystryRed
- July 29, 2011
salads??

By ceciliam, July 22, 2011
- 11 replies
- 1,896 views
- LaurenKorea
- July 28, 2011
if nothing works try tofu!!!!!!

By tmela28, July 28, 2011
- 1 reply
- 504 views
- LaurenKorea
- July 28, 2011
Meatloaf considered mushy food?

By keepaloozen, May 18, 2011
- 7 replies
- 5,033 views
- SleeveGirl-TX
- July 27, 2011
Carbs vs. Protein

By cherrysofa, July 26, 2011
- 8 replies
- 1,047 views
- cherrysofa
- July 27, 2011
Dannon is becoming Okios...............

By myrori, July 9, 2011
- 3 replies
- 849 views
- myrori
- July 27, 2011
Restaurants ?

By DEExOx 88, July 26, 2011
- 3 replies
- 795 views
- losetobemeagain
- July 27, 2011
Protein Tracker

By virtygirl, July 26, 2011
- 1 reply
- 816 views
- losetobemeagain
- July 27, 2011
how can i eat this much?

By Just Jess, July 26, 2011
- 9 replies
- 1,494 views
- LilMissDiva Irene
- July 26, 2011

Followers 449

Trending Products
Trending Topics
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  37
  By Averdra, May 29
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 554 replies
  - 17,404 views
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  646
  By GreenTealael, July 24, 2018
  - 9,677 replies
  - 832,862 views
- Report Your WINS ..What is your today's win??🥇
  
  1
  
  2
  
  3
  
  4
  
  8
  By Mspretty86, August 5
  - gastricsleeve
  - vsg
  - (and 1 more)
    
    Tagged with:
    
    gastricsleeve
    
    vsg
    
    protein
  - 115 replies
  - 5,616 views
- Exercises for those who hate exercise?
  
  1
  
  2
  
  3
  
  4
  By OndLei, June 1
  - 59 replies
  - 4,115 views
- 7 months post-op
  
  1
  
  2
  
  3
  
  4
  By AmberFL, August 28
  - 46 replies
  - 2,500 views
- Gastric Sleeve group
  
  1
  
  2
  
  3
  By Ash206, August 11
  - support
  - food
  - (and 3 more)
    
    Tagged with:
    
    support
    
    food
    
    protein
    
    surgery
    
    pain
  - 41 replies
  - 2,446 views
- Struggling 😔
  
  1
  
  2
  
  3
  By Bypass2Freedom, September 3
  - 41 replies
  - 1,980 views
- Let's Talk GRIEF! An ongoing thread about bariatric grief!
  
  1
  
  2
  
  3
  
  4
  By Mspretty86, August 11
  - gastric sleeve
  - sleeve
  - (and 2 more)
    
    Tagged with:
    
    gastric sleeve
    
    sleeve
    
    bariatric
    
    wellness
  - 48 replies
  - 3,061 views
Recent Status Updates
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  Thursday at 08:06 PM · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    Friday at 07:31 AM
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
- Doctor-Links
  
  HGH For Sale
  hgh for sale at our online pharmacy
  
  Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
  HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
  Buy Rybelsus online, Rybelsus tablets
  You can order for wegovy at our online pharmacy
  Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
  
  September 6 · 0 replies
  1. This update has no replies.
Who's Online 4 Members, 0 Anonymous, 289 Guests (See full list)
Forum Statistics

416,722
Total Topics

4,954,074
Total Posts
Member Statistics

431,052
Total Members

8,785
Most Online

Newest Member
Reneeb1
Joined 8 hours ago