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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Followers 449

Subforums

Pre-op Diets and Questions

This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

6,904

posts
Post-op Diets and Questions

This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

34,503

posts
- Colostrum
- By Jonathan Carlson
- December 7
Protein, Vitamins, and Supplements

This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

21,388

posts
Vegetarian or Vegan Eating

This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

1,649

posts
Recipe Sharing
- By Post-surgery Phase
- Special Needs
The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.
14,443

posts
- Slow Cooker Recipes
- By FifiLux
- November 4

5,737 topics in this forum

Sort By

Vitamin deficiency?

By kwikwits, August 21, 2011
- 5 replies
- 1,604 views
- SuperMom
- August 21, 2011
Whatcha eatin on this Saturday the 20th of august

By Sunny123, August 20, 2011
- 7 replies
- 767 views
- Indymom
- August 20, 2011
real world examples

By CT Fats, August 17, 2011
- 9 replies
- 1,361 views
- newday2day
- August 19, 2011
Cookbook??

By LVikingFan, August 13, 2011
- 3 replies
- 1,162 views
- LVikingFan
- August 19, 2011
rainbow sherbert yummy

By sugarmamma7, August 9, 2011
- 3 replies
- 770 views
- ladiebashful
- August 19, 2011
Sunflower seeds

By sugarmamma7, August 18, 2011
- 3 replies
- 1,377 views
- sugarmamma7
- August 19, 2011
What are some good low carb breakfast options?

By alma95, August 18, 2011
- 3 replies
- 837 views
- Nancy Rivers
- August 18, 2011
Crab legs

By imawhodat, July 30, 2011
- 11 replies
- 1,843 views
- alma95
- August 18, 2011
Low carb/no carb alternative to fav foods?
- 1
- 2
By VSG4aHealthierMe, July 26, 2011
- 25 replies
- 2,892 views
- SouthernSleever
- August 18, 2011
Wonderful lunch!

By mariesleever 7/27/11, August 16, 2011
- 2 replies
- 732 views
- CT Fats
- August 18, 2011
Are you Sure you don't want??
- 1
- 2
By Dawn, June 19, 2011
- 17 replies
- 2,402 views
- CT Fats
- August 17, 2011
Am I bad?

By Khy, August 6, 2011
- 12 replies
- 1,687 views
- Jimmy James
- August 17, 2011
How does this food creation of mine sound?

By gdc, August 14, 2011
- 8 replies
- 790 views
- Indymom
- August 17, 2011
Red Lobster Lunch

By Irish Fan, August 16, 2011
- 1 reply
- 1,071 views
- SmokyMtnGal2011
- August 16, 2011
Looking for some words of wisdom

By Candyisgood, August 15, 2011
- 5 replies
- 874 views
- SmokyMtnGal2011
- August 16, 2011
Does 1200 to 1400 Calories sound like alot to you?

By Adri, July 30, 2011
- 12 replies
- 1,575 views
- Tiffykins
- August 13, 2011
huh, that's interesting

By SeattleSue, August 12, 2011
- 8 replies
- 1,012 views
- Roseib
- August 13, 2011
My Super Powered Nose is my downfall

By LUCYCAT, August 12, 2011
- 0 replies
- 861 views
- LUCYCAT
- August 12, 2011
Starting mushy phase today.....

By Texas Gal, August 12, 2011
- 1 reply
- 616 views
- kellyw74
- August 12, 2011
Slurpee?

By kpbrighton, July 27, 2011
- 12 replies
- 7,360 views
- carolina girl
- August 12, 2011
Alcohol? Carbonated bevs?

By BABEwiththePOWER, August 3, 2011
- 12 replies
- 1,924 views
- JimmyGotSLEEVED
- August 12, 2011
Protein bars

By Khy, August 9, 2011
- 5 replies
- 952 views
- MegInNOLA
- August 10, 2011
Has anyone tried the food from BariatricChoice?

By LaurenKorea, July 28, 2011
- 2 replies
- 603 views
- LaurenKorea
- August 7, 2011
clear protein

By Calgarygirl, September 22, 2010
- 8 replies
- 1,103 views
- Eyemallrt
- August 7, 2011
Bread

By Miamichick, June 24, 2011
- 1 reply
- 1,026 views
- grannyk
- August 6, 2011
Cheese soup Full liquid??

By Sheenan, August 1, 2011
- 2 replies
- 1,139 views
- Indymom
- August 6, 2011
Am I eating right?

By CCinINdiana, August 6, 2011
- 1 reply
- 829 views
- Nancy Rivers
- August 6, 2011
Magic bullet
- 1
- 2
By Khy, July 22, 2011
- 20 replies
- 3,383 views
- SKCUNNINGHAM
- August 5, 2011
Anyone have any tips for preop liquid diet?

By FishingNurse, August 2, 2011
- 2 replies
- 1,264 views
- Gaylebco
- August 5, 2011
Refried beans!! Heaven!

By imawhodat, July 23, 2011
- 12 replies
- 2,696 views
- Bryn Dawson
- August 4, 2011
Anyone done protein/carbs for Eggface's recipes?

By meggiep, May 28, 2011
- 8 replies
- 1,420 views
- Nancy Rivers
- August 4, 2011
Stressing over....an EGG!
- 1
- 2
By imawhodat, July 27, 2011
- 16 replies
- 2,069 views
- Bryn Dawson
- August 4, 2011
I cried at the supermarket today

By italianlady13, July 23, 2011
- 10 replies
- 1,489 views
- Dee Dee
- August 4, 2011
Is this a good food choice?

By LaurenKorea, August 2, 2011
- 4 replies
- 842 views
- LaurenKorea
- August 3, 2011
Carbs from Vitamins /calcium

By losingitin2012, August 3, 2011
- 4 replies
- 877 views
- Foxbins
- August 3, 2011
Good info! Muscle loss and weight loss
- 1
- 2
By VSG4aHealthierMe, July 31, 2011
- 22 replies
- 2,344 views
- VSG4aHealthierMe
- August 3, 2011
I went out to eat for the first time since surgery = SUCCESS!

By imawhodat, July 28, 2011
- 11 replies
- 1,396 views
- imawhodat
- August 1, 2011
All About Spices

By TStew, February 10, 2011
- 4 replies
- 1,253 views
- MeMeMEEE
- July 31, 2011
Help! Am I drinking too quickly?

By mjeancha86, July 26, 2010
- 8 replies
- 1,531 views
- Rev. Sally
- July 30, 2011
How I Broke My Stall

By Maraki, July 25, 2011
- 7 replies
- 1,146 views
- Maraki
- July 29, 2011
Digestible carbs? Net carbs? Huh? Oh and an almond flour question

By DisneyAddict, July 29, 2011
- 2 replies
- 808 views
- DisneyAddict
- July 29, 2011
How to fix a mistake?

By Nancy Rivers, July 28, 2011
- 6 replies
- 1,078 views
- MystryRed
- July 29, 2011
salads??

By ceciliam, July 22, 2011
- 11 replies
- 1,915 views
- LaurenKorea
- July 28, 2011
if nothing works try tofu!!!!!!

By tmela28, July 28, 2011
- 1 reply
- 523 views
- LaurenKorea
- July 28, 2011
Meatloaf considered mushy food?

By keepaloozen, May 18, 2011
- 7 replies
- 5,095 views
- SleeveGirl-TX
- July 27, 2011
Carbs vs. Protein

By cherrysofa, July 26, 2011
- 8 replies
- 1,070 views
- cherrysofa
- July 27, 2011
Dannon is becoming Okios...............

By myrori, July 9, 2011
- 3 replies
- 870 views
- myrori
- July 27, 2011
Restaurants ?

By DEExOx 88, July 26, 2011
- 3 replies
- 816 views
- losetobemeagain
- July 27, 2011
Protein Tracker

By virtygirl, July 26, 2011
- 1 reply
- 833 views
- losetobemeagain
- July 27, 2011
how can i eat this much?

By Just Jess, July 26, 2011
- 9 replies
- 1,517 views
- LilMissDiva Irene
- July 26, 2011

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Recent Status Updates
- rinabobina
  
  I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
  
  December 4 · 0 replies
  1. This update has no replies.
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
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