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Food and Nutrition

This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts

  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts

  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,398
    posts

  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts

  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Artificial sweeteners

    By Jaden,
    • 3 replies
    • 2,195 views

  2. artificial sweeteners

    By skinnywithin,
    • 12 replies
    • 997 views

  3. Artificial Sweeteners

    By J'sJourney,
    • 5 replies
    • 1,070 views

  4. Artificial sweeteners and Health

    By Fiddleman,
    • 18 replies
    • 1,886 views

  5. Artificial sweeteners taste awful post surgery

    By jcook,
    • 7 replies
    • 1,173 views

  6. Artificial Sweeteners, not my cup of tea!

    By Newme17,
    • 14 replies
    • 1,386 views

  7. artificial sweeteners?

    By Oakleygirl,
    • 4 replies
    • 649 views

  8. artificial sweetners

    By labellaskorpio,
    • 12 replies
    • 1,034 views

  9. Artificial sweetners

    By techgurl1988,
    • 22 replies
    • 2,896 views

  10. Artificial sweetners

    By Jerseyslved,
    • 8 replies
    • 1,039 views

  11. Asap Olive Garden

    By Pookeyism,
    • 4 replies
    • 728 views

  12. ASMBS Nutritional Guidelines Paper

    By pasquini,
    • 3 replies
    • 2,712 views

  13. Aspartame And Joint Pain

    By O.T.R. sleever,
    • 3 replies
    • 464 views

  14. Aspatame crap in Safeway wayer enhancer - bad reaction

    By Fiddleman,
    • 4 replies
    • 839 views

  15. At 8 Weeks What Were You Eating?

    By Mab,
    • 6 replies
    • 998 views

  16. At a stall at three months

    By Bos123,
    • 8 replies
    • 937 views

  17. At A Stall....how Many Calories Do You Take In A Day?

    By x4achange,
    • 8 replies
    • 1,395 views

  18. ATE food tracking app - visual mindful food diary

    By njlimmer,   
    • 3 replies
    • 1,877 views

  19. Ate Red Lobster tonight (pic)

    By Mrs.RRn,
    • 23 replies
    • 3,109 views

  20. Ate too much

    By JSCRIMPSHIRE,
    • 5 replies
    • 742 views

  21. Atkins Advantage Drinks?

    By gettinMeBack,
    • 13 replies
    • 778 views

  22. Atkins After Sleeve...please Give Me Your Opinion.

    By Viola,
    • 5 replies
    • 3,393 views

  23. Atkins baking mix

    By keldolbeth,
    • 7 replies
    • 1,196 views

  24. Atkins Bar...you Wretched Little Thing!

    By JD7176,
    • 13 replies
    • 1,327 views

  25. Atkins Free Starter kit .....Get it while you can

    By LaserSkinGirl,   
    • 23 replies
    • 2,672 views

  26. Atkins Frozen Dinner

    By alene,
    • 3 replies
    • 731 views

  27. Atkins Frozen Dinners

    By Dickens22,
    • 2 replies
    • 832 views

  28. Atkins meals

    By brittnee,
    • 19 replies
    • 1,552 views

  29. Atkins pasta

    By thehappycat,
    • 7 replies
    • 791 views

  30. Atkins products over te last 15 years...

    By karpouzian,
    • 6 replies
    • 431 views

  31. August Sleevers..what Is The Progress

    By Lucabelle1313,
    • 180 replies
    • 19,160 views

  32. Average Amount Of Protein In A Snack

    By Des0520,   
    • 8 replies
    • 976 views

  33. Avocado - How Much Is Too Much?

    By GetNSkinny,
    • 12 replies
    • 8,169 views

  34. Avocado Hummus

    By Gastricsleeve4me,
    • 0 replies
    • 590 views

  35. Avocados

    By Bert_n_ernie,
    • 10 replies
    • 1,020 views

  36. Avocados

    By Bert_n_ernie,
    • 1 reply
    • 378 views

  37. Avocados?

    By CaliKat,
    • 5 replies
    • 1,643 views

  38. Avoiding sugar substitutes?

    By rtbh155,
    • 18 replies
    • 16,100 views

  39. Avopork

    By fyre_storm,
    • 34 replies
    • 1,757 views

  40. AWESOME Brownie Batter Protein Shake (15g protein and three ingredients)

    By Jewelgirl04,   
    • 2 replies
    • 803 views

  41. Awesome Deli Meat

    By CaliKat,
    • 6 replies
    • 752 views

  42. Awesome Mix with Premier Protein Drink

    By lrgandwrg,
    • 0 replies
    • 363 views

  43. Awesome Portable Protein Source

    By deedeemuffin,
    • 7 replies
    • 635 views

  44. Awesome shake

    By tattoo,
    • 1 reply
    • 621 views

  45. Awesome way to be prepared for the pureed stage

    By BenisaMartim4,   
    • 3 replies
    • 1,139 views

  46. Awsome Crackers

    By TaniaB,
    • 8 replies
    • 895 views

  47. B B B Bingey And The Jets

    By janelane,
    • 9 replies
    • 784 views

  48. B up bars

    By goplay94123,
    • 5 replies
    • 474 views

  49. B-12 Injections

    By Dizzle,
    • 7 replies
    • 1,018 views

  50. B-12, How Much?

    By Sheree,
    • 14 replies
    • 1,758 views

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