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Food and Nutrition


This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.


Subforums

  1. Pre-op Diets and Questions

    This forum is for questions about the pre-op diets before all weight loss surgery types. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    6,908
    posts
  2. Post-op Diets and Questions

    This forum is for questions about your post-op weight loss surgery diet. The post-op guidelines may vary by surgery and by surgeon. This is not for recipes. Use the Recipe Sharing forum and sub-forums instead.

    34,514
    posts
  3. Protein, Vitamins, and Supplements

    This forum is for questions about protein shakes and powders, vitamins, and other supplements for weight loss surgery patients.

    21,397
    posts
  4. Vegetarian or Vegan Eating

    This is a place where the emphasis is on supporting vegetarian and/or vegan styles of eating in terms of bariatric surgery and nutrients. No meat vs. non meat bashing, trash talk or the like are allowed. All are welcome in support of getting in your healthy veggies and fruit. Please feel free to ask questions.

    1,649
    posts
  5. Recipe Sharing

    The sub-forums here are for sharing recipes. There are two different main sections: diet phase and special diet needs. Note that in most cases, a higher diet phase allows foods from lower phases (you can have a full liquid even if you are on solids), so put the recipe in the minimum phase where it can be eaten.

    14,421
    posts

5,737 topics in this forum

  1. Protein shakes in Germany

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    • 797 views
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  2. Best food scale

    • 4 replies
    • 1,378 views
  3. Who is doing Keto and sticking with it??

    • 0 replies
    • 798 views
  4. Eating times

    • 3 replies
    • 869 views
  5. Gastric Bypass Day 2

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  6. I'm a Picky Eater...

    • 5 replies
    • 960 views
  7. Gluten free?

    • 4 replies
    • 898 views
  8. Fruit

    • 16 replies
    • 2,440 views
    • 0 replies
    • 936 views
    • 10 replies
    • 1,925 views
  9. Poll: How many carbs?

    • 65 replies
    • 5,850 views
  10. Obesity and malnutrition

    • 30 replies
    • 4,613 views
    • 11 replies
    • 2,161 views
  11. Share your recipes!

    • 9 replies
    • 939 views
    • 18 replies
    • 3,114 views
  12. Air fryer!!!

    • 22 replies
    • 10,827 views
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    • 14 replies
    • 1,435 views
    • 6 replies
    • 1,129 views
  13. Best app or website

    • 10 replies
    • 1,882 views
    • 14 replies
    • 1,958 views
  14. Why Low Fat?

    • 12 replies
    • 2,833 views
    • 0 replies
    • 796 views
  15. First Meal

    • 11 replies
    • 2,388 views
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    • 10 replies
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    • 35 replies
    • 7,431 views
  16. 5weeks out

    • 1 reply
    • 994 views
  17. 5 weeks out

    • 3 replies
    • 1,171 views
    • 2 replies
    • 1,205 views
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