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Sugar Free Ice Cream

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ElviaXio

Entry posted by ElviaXio ·

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Hi all. So I was banded two weeks ago. I've lost about 21 lbs total so far (including pre-surgery weight loss). So here is the reason I am writing. I hate pureed food! I am kind of sick of it. So it's getting so hard to continue eating mushy food. The only thing I enjoy is sugar free chocolate ice cream. Am I cheating by eating this? I mean, I eat other stuff but I love the ice cream. I feel guilty when I eat it but then I think, well it's sugarless. Any tips, suggestions, feed back?

Also, did anyone have a doc who said u could start introducing solids after two weeks? I read an article like that recently.

Thanks for your tips.

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ElviaXio

Hi all. So I was banded two weeks ago. I've lost about 21 lbs total so far (including pre-surgery weight loss). So here is the reason I am writing. I hate pureed food! I am kind of sick of it. So it's getting so hard to continue eating mushy food. The only thing I enjoy is sugar free chocolate ice cream. Am I cheating by eating this? I mean, I eat other stuff but I love the ice cream. I feel guilty when I eat it but then I think, well it's sugarless. Any tips, suggestions, feed back?

Also, did anyone have a doc who said u could start introducing solids after two weeks? I read an article like that recently.

Thanks for your tips.

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emirichmond

unfortunatly, sugerless does not mean carlorie-less. I would not think in terms of cheating, rather health. Is it healthy to be eating the ice cream. After two weeks, shouldnt you be experimenting with chicken, 3 starches (carbs) a week, veggies, etc. I would talk to your nutritionist and ask where you should be. .

hope this helps. Sorry for the misspellings

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