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Post-vacation: Not the usual result!

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DivaStyleCoach

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I took a mini-vacation with my hubby this past weekend over the Memorial Day holiday. We spent a total of 5 days traveling and having fun...

 

My hubby is a private pilot, and belongs to the Black Pilots Association. He flies small planes - Piper Cherokees and such - and the organization has an annual get-together called Skyhook in Pine Bluff, Arkansas. We went for the first time last year and had a ball, so off we went again this year...

 

We flew out on Thursday - now normally flying is not a big deal for me, but for some unknown reason, during the second leg of our flight from CT to Arkansas, I had a problem with something I'd eaten. I spent the flight sliming and had a couple of minor PB's. People thought I was airsick - not entirely untrue - but since this had NEVER happened before when I flew, I was at a total loss.

 

After we got to Arkansas, I was fine - go figure...

 

Spent the next couple of days flying with hubby - Arkansas, a short hop to Mississippi to visit distant relatives of his, and then back to Arkansas. No problems the rest of the time.

 

I felt a bit guilty because with our hectic vacation schedule, I wasn't getting my walks in, and I was a bit worried about how my body would react. Normally when I go on vacation the combination of lack of exercise and unfamiliar food makes for a 5 pound or so gain of weight. I ate a few fruit-and-yogurt parfaits from McDonald's and tried to concentrate on getting my water in and eating enough protein. Salads were relatively easy to get - even though I can't finish them, they still make for good protein and veggie content.

 

There was a barbeque on Saturday night, which ordinarily would have meant waaaay too much food and dessert, but because I'm banded, I again focused on protein and veggies, plus a small amount of ice cream for dessert with fruit for a topping. I was amazed to be so satisfied with so little food compared to what I normally would have eaten - in fact, what I ate the previous year! :)

 

The rest of the weekend went without a hitch - and even the ride home via commercial flight was uneventful. I don't know what caused my initial upset, but I'm certainly glad it didn't repeat itself!

 

Flying is much more comfortable for me now that I'm down 45 pounds - I fit more comfortably in my seat, and even though my hubby has wide shoulders, he and I can sit side-by-side without feeling squished because I now take up LESS ROOM! :wub:

 

We returned late on Monday night, and when I got up the next morning, I weighed myself - thinking the worst, but hoping I had at least stayed the same.

 

Hooray! I actually LOST a pound! :sad:

 

That was definately NOT what I expected...and I can only attribute it to my band. Never before (well, at least since I became an adult) have I gone on vacation and come back LIGHTER than when I left. It's all due to the great restriction I now have with my band - I have definately hit my sweet spot, and I'm on track to make my goal of being at 200 lbs by July 4th.

 

I've just got to keep up the good work - consistency for me is the key - and with regular workouts and eating right, I'm certain I'll reach my goal and be able to wear the beautiful new swimsuit I bought for my July trip to Florida.

 

Side note - I recently had to buy new clothes because I've lost enough so that my existing garments started to look funny on me, and I'm now wearing a size 18! I'm out of the 20's for good and I'm NEVER going back - at least, not as long as I have my band! :)

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I took a mini-vacation with my hubby this past weekend over the Memorial Day holiday. We spent a total of 5 days traveling and having fun...

My hubby is a private pilot, and belongs to the Black Pilots Association. He flies small planes - Piper Cherokees and such - and the organization has an annual get-together called Skyhook in Pine Bluff, Arkansas. We went for the first time last year and had a ball, so off we went again this year...

We flew out on Thursday - now normally flying is not a big deal for me, but for some unknown reason, during the second leg of our flight from CT to Arkansas, I had a problem with something I'd eaten. I spent the flight sliming and had a couple of minor PB's. People thought I was airsick - not entirely untrue - but since this had NEVER happened before when I flew, I was at a total loss.

After we got to Arkansas, I was fine - go figure...

Spent the next couple of days flying with hubby - Arkansas, a short hop to Mississippi to visit distant relatives of his, and then back to Arkansas. No problems the rest of the time.

I felt a bit guilty because with our hectic vacation schedule, I wasn't getting my walks in, and I was a bit worried about how my body would react. Normally when I go on vacation the combination of lack of exercise and unfamiliar food makes for a 5 pound or so gain of weight. I ate a few fruit-and-yogurt parfaits from McDonald's and tried to concentrate on getting my water in and eating enough protein. Salads were relatively easy to get - even though I can't finish them, they still make for good protein and veggie content.

There was a barbeque on Saturday night, which ordinarily would have meant waaaay too much food and dessert, but because I'm banded, I again focused on protein and veggies, plus a small amount of ice cream for dessert with fruit for a topping. I was amazed to be so satisfied with so little food compared to what I normally would have eaten - in fact, what I ate the previous year! :devil:

The rest of the weekend went without a hitch - and even the ride home via commercial flight was uneventful. I don't know what caused my initial upset, but I'm certainly glad it didn't repeat itself!

Flying is much more comfortable for me now that I'm down 45 pounds - I fit more comfortably in my seat, and even though my hubby has wide shoulders, he and I can sit side-by-side without feeling squished because I now take up LESS ROOM! :wub:

We returned late on Monday night, and when I got up the next morning, I weighed myself - thinking the worst, but hoping I had at least stayed the same.

Hooray! I actually LOST a pound! :sad:

That was definately NOT what I expected...and I can only attribute it to my band. Never before (well, at least since I became an adult) have I gone on vacation and come back LIGHTER than when I left. It's all due to the great restriction I now have with my band - I have definately hit my sweet spot, and I'm on track to make my goal of being at 200 lbs by July 4th.

I've just got to keep up the good work - consistency for me is the key - and with regular workouts and eating right, I'm certain I'll reach my goal and be able to wear the beautiful new swimsuit I bought for my July trip to Florida.

Side note - I recently had to buy new clothes because I've lost enough so that my existing garments started to look funny on me, and I'm now wearing a size 18! I'm out of the 20's for good and I'm NEVER going back - at least, not as long as I have my band! :glare:

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Great vacation tale...I can't imagine coming home from any vacation and LOSING weight...the power of the band! I heard someone on here say that they get tighter when they fly...swelling, like some people's feet swell when they fly...not sure if it's true, but something you could look into if you fly a lot. Great job on the weight loss, I'm still in my 20's (size), but those 18's are just around the corner! -BG

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Everyone should read your blog. Great story, simple, honest, and very motivating. Thanks!

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