To Eat or Drink Thats the Question?
Ok so today marks 1 full week! I started back to work two days ago. I felt okay considering. I started wearing constrictive tops ie girdle's. Normally I loathe girdles but its actually making me more comfortable, how it holds me together and covers my scars so that its not brushing against my shirt when I move especially when I am sleeping.
I had posted previously that I went out to dinner with friends and I did but I should state that I ate two asian chicken dumplings over a 2 hour period. WHICH I WAS NOT SUPPOSED TO DO! I was supposed to be consuming liquids and for some reason that just did not register in my head. I am really embarrassed that I just started this journey and I'm already unable to stick to the plan given to me but I'll get back up and try again.
I was in the chat room today and people were talkin about people like me who start eating regular food before they are supposed to. I got offended because just because someone has made a poor decision with regard to eating they should be encouraged not condemned.
As embarassing as it is, we all (the obsese) have an issue with gauging portions and healthy food choices. So since I did not have brain surgery to change my thinking it is going to take time to change my behavior of eating because I'm happy or sad or its sunny or its raining or just because food is within my grasp. Try as I mught to feign perfection, my lackof control in this area of my life proves otherwise. I'll try to stay the course from this point forward. Good Luck to those who may wander on to this entry!
Ajaxx
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