7 Days to go!
This time next week I'll be having my band fitted - freaked out a bit last night - I guess I am just anxious that it all goes well. Have found this forum so incredibly helpful. I have now been on the optifast for 7 days and I weighed in for the first time this morning and I've lost 3.5kgs which I am really happy about. Considering the amount of food I'm eating I should be loosing!! I can't say it's been easy. The first few days I was just mentally geared up and ready to go. I did experience headaches at night and during the day and felt quite nauseated. Am really surprised just how I can get by on such little food I guess the protein shakes work! The headaches/nausea has diminished as the week has gone on. So one week to go - I can do this! :thumbup:
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