Just dropping in to say YAY! I have lost 100 lbs which makes my Memorial Day Goal!!!!

The weight is coming off more slowly becuase I haven't been sticking to my high protein diet like I was. I am still losing and that what matters and it really is more on a lifetime diet. I know I have been eating in a way that will drop the weight off quickly. I have still been working hard, but high protein will drop the weight faster than any other type of diet that I have found. I have lost about 7 lbs this month instead of 10-13lbs.

I love dropping the weight fast, but I feel like I am starting the point in my journey that really gets to the real life eating. Sometimes I don't make the best, most nutritious choices, but I have been very rare breaking a single rule until after my first 6 months. Working out continues to be a major part of my journey. I have started a weight training program at my gym. It is giving me variety and that is what I need to keep it interesting.

Is losing 6 or 7 lbs instead of 10-12 lbs a month worth the extra here and there that I am eating? I guess that is the question. Everyone needs to aswer that for themselve.

I am really happy with how I look, but I know I am not done yet. I saw myself in pictures this weekend. (BSN Graduation) and I was very unhappy with what I saw. I guess maybe I need to see more pictures to get me motivated again.

I am still following most of the bandster guidelines most of the time. I am less than 43 away from goal so I could still make my goal of being half the person I was just one year post op. We will see what happens.

JA- Your weight loss continues to amaze me. You're doing an awesome job!

What an encouragement you are! I am eight weeks post op, and I am only down 25 lbs. I am trying to think positive, but it's disheartening at times. I am exercising, but need to focus on eating the right foods more. Your journey is an inspiration for those of us who follow....

Only down 25 lbs???? You've done great! keep up the great work. Keep track of what you eat. I love using www.sparkpeople.com for my on-line journal. It is the second best tool I have.

Thanks guys for the kind words. BG you are are great support person on here for so many!!!!

Life is throwing me some curveballs and I need to remember to be happy for what I have done and what I still will accomplish. 42 lbs to go! I'm still losing...slow and steady now.

'Slow and steady'...There's the motto of the low BMI'ers...and the good news is you're now one of us JA!!! We'll get there!

Julie you may also be slowing down because your gettting so close to goal that your body has to take more time to get rid of the extra wieght. Your doing GREAT, just dont lose faith. Give yourself a bit of slack.

100 lbs is WONDERFUL! Congratulations!