Memorial Day Challege.....- 100 lbs
Just dropping in to say YAY! I have lost 100 lbs which makes my Memorial Day Goal!!!!
The weight is coming off more slowly becuase I haven't been sticking to my high protein diet like I was. I am still losing and that what matters and it really is more on a lifetime diet. I know I have been eating in a way that will drop the weight off quickly. I have still been working hard, but high protein will drop the weight faster than any other type of diet that I have found. I have lost about 7 lbs this month instead of 10-13lbs.
I love dropping the weight fast, but I feel like I am starting the point in my journey that really gets to the real life eating. Sometimes I don't make the best, most nutritious choices, but I have been very rare breaking a single rule until after my first 6 months. Working out continues to be a major part of my journey. I have started a weight training program at my gym. It is giving me variety and that is what I need to keep it interesting.
Is losing 6 or 7 lbs instead of 10-12 lbs a month worth the extra here and there that I am eating? I guess that is the question. Everyone needs to aswer that for themselve.
I am really happy with how I look, but I know I am not done yet. I saw myself in pictures this weekend. (BSN Graduation) and I was very unhappy with what I saw. I guess maybe I need to see more pictures to get me motivated again.
I am still following most of the bandster guidelines most of the time. I am less than 43 away from goal so I could still make my goal of being half the person I was just one year post op. We will see what happens.
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