Ok I got my fat ass up and got my card (horrid pic just like my drivers liscence :faint2:) then I whaled over to the gym, and sat my bum on a bike and peddaled furiously for 5 strait minutes....lol OMG, thought my legs were gunna fall off!!! WTH???? I dont know how telly does 10 miles I am in awwwwe of her. Then I came home and read MoOrLess journal...you go girl...LMAO and I am always here!!!! I will talk to ya!!!! I was very inspired by her food and exercise journal...so here is mine too!!! But I am only wieghing once a month...LMAO cuz I dont want to go to the hospital every week!!!! but when I am there I will wiegh.:Dancing_biggrin:

10:00 116

B:breakfast burrito (10am)

L:turkey sandwich on 12 grain bread, fruit snack, salad (2pm)

4:30 108

D:Salad, Clam chowder, 1 meat ball & 3 oz lasagna

Rough night, had to pick hubby up at 2 am could not sleep untill 5 am... sucked big time

Exersize:1:30pm 5 min. on bike walked 10 min.

Starting wieght: 6/16/06 430 :faint::censored:

Congrats on exercising!!! It is kind of funny - Telly and I are at opposite ends of the world when it comes to exercising - she kicks butt - big time - and I am on disability and have herniated 6 disks so far - and can't exercise - other than walk - so walk I do...so as you can see - there ARE options to exercising - whatever works for you. As long as you eat healthy -and exercise every day the weight WILL come off - sometimes fast - sometimes slow....but it will come off. Keep on going girl! You can do this!

:biggrin: Im proud of you meow mix :tongue:

MEOW girl you are awesome for going to the gym......I promise you as soon as the next weight training class becomes available I will join. WE CAN DO THIS TOGETHER!!!!!! You are an inspiration. 430 pounds been there done that....recently. I know how it feels. I Love You All Day Long!!!!