This should be a great work out week.
Well, I'm all caught up on my yard work for the spring, and I actually have a little bit lighter work week coming up.
So I'm hoping to get 15 hours of, stationary bike, walking, and weights in this week.
I am also wanting to do a marathon on the threadmill. So the first time I get an entire day off, and don't have anything I have to do, I'm going to hop on the treadmill and walk. I figure I can walk at about 3 miles per hour for 10 hours straight and be done.
I was inspired by by the biggest loser and the old RNY guy making it with a bad knee and shoulder. I have a bad knee also, but not as bad as his.
I know I can do it!!!!! I think it will be fun, but I will report my findings when I get done doing it.
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