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BA Vanilla Shake for Breakfast...

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jtoler

Entry posted by jtoler ·

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So finally got around to trying a Bariatric Advantage shake for breakfast this morning, still have 2 weeks before have to start the liquid diet preop diet...it really was kind of tasty..recipe:

8 oz. Milk (2%)

2 scoops BA Vanilla

Half Banana

2 T. Sugar Free vanilla syrup

Crushed Ice

Blend and serve..yummy..

 

I found this cool insulated cup at STarbucks..I am not a coffee drinker, but a co-worker turned me on to this cup..it looks like a regular sb cup, but it has a twist on lid to keep this shake frosty cold for a long time...and since I have to be at work at 730 (and it is a 45 minute drive)...I need to make my first shake before I leave the house, but can not stomach too much before 8 AM...The cup was like 13 bucks, but I think it will be a good investment to keep my hydrated..I figure I can put my shakes, my water, my isopure, my chicken broth...I prolly need to get a second cup...haha...But seriously, I was so stoked that the shake was palatable, now I just have to get my lazy butt up in the morning and get it done...see ya!

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jtoler

So finally got around to trying a Bariatric Advantage shake for breakfast this morning, still have 2 weeks before have to start the liquid diet preop diet...it really was kind of tasty..recipe:

8 oz. Milk (2%)

2 scoops BA Vanilla

Half Banana

2 T. Sugar Free vanilla syrup

Crushed Ice

Blend and serve..yummy..

I found this cool insulated cup at STarbucks..I am not a coffee drinker, but a co-worker turned me on to this cup..it looks like a regular sb cup, but it has a twist on lid to keep this shake frosty cold for a long time...and since I have to be at work at 730 (and it is a 45 minute drive)...I need to make my first shake before I leave the house, but can not stomach too much before 8 AM...The cup was like 13 bucks, but I think it will be a good investment to keep my hydrated..I figure I can put my shakes, my water, my isopure, my chicken broth...I prolly need to get a second cup...haha...But seriously, I was so stoked that the shake was palatable, now I just have to get my lazy butt up in the morning and get it done...see ya!

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