So the last few days I have done really well during the day ... then the night comes...I have always been a late day eater... I have pretty much had baked lays (bbq) and tonight added a fiber one bar for dinner...not the greatest choices...I am just nervous that after my surgery *june 17* I will (lets face it...) just be plain lazy about nutrition...I hate working 10 hour days and coming home and preparing a meal and then the dishes typically sit cause my husband and I both detest washing dishes...we have gotten markedly better about it, but it is still a challenge. NO we do not have kids...can you imagine...that is one of the hopes after the weight is gone,but obviously more than just eating habits will have to change. AND today, the hospital i work at provided lunch for "Hospital week" and I got a hamburger, hotdog (no buns) coleslaw and baked beans..ate pretty much all except the slaw and was totally miserable for about 2 hours...my stomach has surely shrunk since my eating habits have changed so drastically in the last 3 weeks...o well, just needed to vent...Lost Season Finale beginning...gotta go:tongue_smilie:

Try to start right from the start but who is perfect. I had my surgery almost a year ago. It is hard work, I have lost over 100 pound because I had to change, it was change or die for me. My health was affected, I was always tired, mad, sad, lonely. Just look at each meal as a battle one that you want to win but every once in a while we need a reality check like do I need this, is it helping me, my body is my temple is this the right thing to do. It is progress not perfection. Good luck. Marisa73