What do I do???
Okay well this is my first time being on here, I posted on obesityhelp.com and found this site aslo. To begin I had lap band surgery on Feb 18, 2009 and started out at 274 on surgery day. I weighed myself and I only lost 16 pounds down to 258. A week after I had surgery I flew back overseas to go back to work the flight was fine. I have had good days eating and bad days. I didnt work out much in the Month of March or Arpril. In March I was still sore I guess because of the flight and my incisions hadnt healed all the way. In April I felt much better but I was doing to much working out because 10 to 15 minutes I felt real tired and winded so I toned it down. I finally got into a routine and got up to 20 to 25 minutes on the elliptical. At the end of April I took on a step aerobics class MWF which last about an hour and doing another 45 minutes later on in the night. I also work out on T-Th for 45 minutes the extra work out is on the elliptical. Even with all this working out I just wanted to know is it normal not to lose. I havent had a fill since my surgery and was thinking that was the reason but I dont know. Does anybody have any answers.
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