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A blog by jtoler

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on my way

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Entry posted by jtoler · May 9, 2009

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So about 5 weeks pre op and totally changed my eating habits already in prep...cut out fried foods and sugar (hello, I live in the south..that is ALOT) and dropped 11 pounds last week and have cinched my belt up two notches...still excited of the prospect of losing 90 more after surgery..oh to be 140...I don't even recall a time when I was there...btw..EAS Myoplex lite French Vanilla (my breakfast everymorning)...is definitely my protein shake of choice and I have experimented with a few..this one has no after taste and actually taste like a melted milkshake...yummy...I plan to use this during my liquid diet phase so I don't have to carry a blender to work (10 hour days and live about an hour away...) ...

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Posted May 9, 2009

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