We found a new route
Well, I did a route around my neighborhood that equals 10k. Sadly I only walked it, but the goal is to someday to RUN it. We did it in 1 hour and 50 minutes. I am going to go tomorrow to get new shoes as a sweet person reminded me that I should do. I still have not lost one lb and it has been 14 days. I actually gained 1 lb. I hope that I am able to see a little difference soon. I am still motivated, but without any change I can't see that losting for long. I am at 197 lbs today. I have made a goal to not eat after 7pm. I see that will have to start again tomorrow. I want to change what I eat also. I am pretty good with portions, but the quality of my food is horrific. I know that is what will need to change before I will see much of a change.
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