Finally! After the last month floating right at 380 I have broke it! Today's weigh in was 378!!! It feels great to finally break into the 370's and continue working my way down that ladder.

Another week of continuous walks at night and some additional exercise. One thing I have started new this week is getting up at 5am and heading out for a power walk. I am doing the same walk we normally do but by myself I am able to power walk it and it feels great too! It's a great way to start my day actually.

I can still feel a decent amount of restriction. I eat less then what I used too. Breakfast is still the toughest to get down but I do make sure to have a high protein breakfast as directed by my doctor. Pretty much every day I make breakfast for Karen and I and I think it's really helped us both think more about our eating and making better food choices. Still a lot more work but we're getting there.

A big NSV I have experienced this last week has been fitting into some old size 50 jeans that I had. I honestly can't remember when I bought them. They have got to be at least 6 years old. It's amazing to think it's been 6 years since I was this size. I am still very large and a big guy and that's what amazes me is that I am this size after loosing over a 100 pounds! Well I am working to get the next 100 off now!

Ok so the totals for this week....

This week 2 pound lost

Current Weight - 378 lbs

Loss Since Surgery - 64 lbs (21 weeks)

Total Weight Loss - 107 lbs