Jell-O Pudding Pops!!
Protein Jell-O Pudding Pops :biggrin:
Use Instant Sugar-Free Chocolate Jell-O Pudding1 , 1 oz box, makes 6 popsicles
Use Jell-O Sugar Free Instant Pudding (Not Cooked), 4-serving package
Measure 2 cups of cold skim milk following package directions.
Add two scoops of Unflavored Protein or any flavor to the two cups of cold milk.
Thoroughly mix the protein powder with the milk by shaking or stirring.
Put the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.
Add the protein and milk mixture to the dry pudding mix.
Stir for 2 minutes.
Pour into 6 small paper cups (3 oz pudding per cup).
Place popsicle stick in center of each cup.2
Put cups in freezer for 4 hours.
Once popsicles have frozen, peel away the paper cup and enjoy!
Nutrition Facts per 3 oz popsicle (makes 6):
10 grams protein, 9 grams carbohydrate, 4 grams sugar, 77 calories
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