Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    19
  • comments
    48
  • views
    2,906

Ouch my blisters are hurting my feet.

Sign in to follow this  
MSG's_SGM

315 views

My D.H. :):wub: and I have been doing 3 1/2 miles everyday for 5 days. I also did 3 1/2 with a freind of mine yesterday making 7 miles in one day. That isn't a lot for some, but for a couch potato like me, that was HARD!!! We ran a lot of it yesterday, but today I only ran a little and lipmed the rest. We are trying to do the same route for 21 days straight, because I told him if you do anything for 21 days in a row, it becomes a habit. I am not sure that I like how compassionate and helpful he is trying to be...IT HURTS!!! I know it has only been 5 days, so there is no reason to expect to have lost anything, which is good, because I haven't lost anything.:)

 

I hope to keep up the good work. :w00t:

Sign in to follow this  


4 Comments


Recommended Comments

My D.H. :wub::wub: and I have been doing 3 1/2 miles everyday for 5 days. I also did 3 1/2 with a freind of mine yesterday making 7 miles in one day. That isn't a lot for some, but for a couch potato like me, that was HARD!!! We ran a lot of it yesterday, but today I only ran a little and lipmed the rest. We are trying to do the same route for 21 days straight, because I told him if you do anything for 21 days in a row, it becomes a habit. I am not sure that I like how compassionate and helpful he is trying to be...IT HURTS!!! I know it has only been 5 days, so there is no reason to expect to have lost anything, which is good, because I haven't lost anything.:wink:

I hope to keep up the good work. :lol:

Share this comment


Link to comment

what i can suggest is get some new shoes that fit better so you dont get blisters and get as sore. asics is a good brand and also brooks and something that starts with a m cant remember the name. when you get new shoes i also suggest to get them fitted. what i mean by that is check your shoe size and see how wide your feet are and get the right width. it does wonders for your feet i was wearing nikes and when i run my shins would become sore and now nothing is sore and i can feel im more stable as well in them.

Share this comment


Link to comment

Thank you for the help/ I will check on getting some new ones. I never really thought about it, becasue these haven't been worn too long (used to dress in heels for work). You are right though, I need to see how they FIT!!! I love the fact that my body had no trouble running, just my feet were staging a protest.

Thanks again.

Share this comment


Link to comment

Good for you! You may also want to invest in some really good socks. I love Thorlo socks, and I think you can get them at Lady Foot Locker. I was told cotton socks can cause blisters, but the Thorlo are made of something different. They really helped me! Good luck!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×