Pre - Fill Thoughts
I have a doc's appt tomorrow and I think I'm gonna get a fill. I think I lost some restriction this past week. I was eating and I realized that I ate a whole sandwhich. I went from eating about a cup to and cup and a half 2 weeks ago to eating probably 2-3 cups this week. I have been hungrier after 2-3 hours as opposed to 3-4. Think I'm ready for a fill. Haven't gotten on the scale yet this week so don't know if I've lost any this week.
Hopefully I'll have a fill tomorrow, even though I'm a little nervous because I've spent the week hearing about PBing and sliming, etc, etc. I don't want those experiences. I think I'm lucky because I've ALWAYS eaten slow. Before the band I was always the last to finish my food - people would always comment on how slow I eat. I chew my food really well already and take fairly small sized bites - so I haven't had a problem thus far with the band and haven't had to make adjustments to the way I eat my food.
We'll see how I feel tomorrow. One thing I noticed this week is that I don't feel the energy that I felt the first 6 weeks. Admittedly though I've had a VERY stressful work week. I am proud of myself because I am better monitoring stress eating. Before the band I think I would have left every day this week and gotten some type of chocolaty fix - I only splurged one day this week and had a 1 scoop sundae for baskin robbins which was very satisfying. I used to get the 3 scoop sundae. What's funny is that it takes me the same amount of time yo eat the one scoop sundae as I would have taken to eat the 3 scoop. One thing I noticed is that I was often before the band consumed with food. Now, I'll start to eat something, set it aside, come back an hour later, and think - I didn't finish this and into the trash it will go.
Today I went out to eat and left my doggie bag sitting on the table. Before I would have ran back to get it knowing that an hr or two from now I was gonna scarf it down. Today I didn't even bother going back.
Wish me luck on my fill - no PBing or sliming or any of the that crap! Just smooth sailing! :thumbup:
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