6/14/2006....thursday
BREAKFAST:..2 OATMEAL/ALMONDS BREAKFAST BARS 190 CALORIE
lUNCH:...TRIED TO EAT A PIECE OF PIZZA, BUT WITH THE slime from sinus drainage, just wouldn't work...pizza was just fine 2 days ago:..
..4:00 pm slim fast
5:30 6 BOILED SHRIMP/BANNA PUDDING
tried eating a few chips during the day hoping it would asorb the drainage, but didn't work....up they came...
Today was a susseccful day as far as not eating too much....Somehow over the past few weeks and after the last fill....my system is not craving food...I'm eating because I know that I need to eat...what a change....Hope this continues...I have never felt like this before about food...yes...it's working
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