You know Iam doing the two shakes a day plus the Lean Cuisine, or fish, or turkey. Anyway I bought a Magic Bullet, ya like the ones you see on TV. It is like a mini blender, but has two separate blanes and more than 4 cups. So here is what is cool, I can but my 10 ounces of Silk Light Vanilla Soy Milk, with my Vanilla Chike (protein supplement) and a few Blueberry's and about 10 ounces of water and I have a great shake, you would never know it is diet food, this summer I can add ice instead of water and make a smoothie. Anyway I worked in the Yard the past two days, maybe a little too much, sore back. But I feel great, look great and losing weight. What more can a man ask for (don't answer that).

Magic Bullets are certainly the bomb! I got one for a wedding present about three years ago, before I even considered LB as an option for me. It's gotten more of workout these last few weeks than it did the whole three years I've owned it. If you're reading this and you don't have one. BUY ONE! Just like your choice to get the band, you won't regret it.

The Magic Bullet is my most used kitchen tool. I mix all my shakes in them. If you are doing shakes as part of your diet, get one, they are at Walmart and are great.