June 14
182.5
I finally figured out what was going on...I have ANXIETY!!!!!!!!! HELLO. Why did I not think of that...all the issues
(1) Julia
(2) Michelle
(3) Grandparents coming
(4) Glenn
These are BIG stressors...not to mention the small things that are going on. Thank God I went and spoke to Jan. I need to remember to close my flexors/chakras. This is what I am feeding. That open hole. What I need to do is close it upa nd do healthy things to resolve the stessors.
BREAKFAST:
100C Protein shake
63C 1/2 Banana
50C Peaches
15C Psylluim
TOTAL 230C
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