On Tuesday, I did a half mile. Yesterday I did a mile and a half. Today two miles, mind you this is on my hour lunch. Plus I came home and worked in the yard for two hours. Beats coming home to nap.

Also even though I do not have a fill, I reached my full level today. If you read my blog, I am eating turkey patties and some turkey each night for dinner, I only have one meal. Today I had my patty, it was a little bigger than the others but not by much and I ate some turkey, well about half way though my turkey, I was full had that bad feeling in my stomach. You know with turkey you can feel it go though the stoma, well I reached a point that no more would go through. I got right up threw the rest away and begin walking to help ease the pain. Then begin belching and now all is good. Mind you this was just one turkey patty, I get four out of a pound of turkey and a slice of turkey breast and I eat with an appetizer fork so I won't eat too much. I may never need a fill. :scared2: I have not noticed much weight loss this week, but the inches are coming off, I now wear my belt on the last inside notch as opposed to the first notch. If your large get a LB.

Great job!