GOOD MORNING AND HAPPY EASTER TO ALL.

Well tis morning I woke up and I refused to stop and buy a pack of cigs I instead bought some well needed patches to cut these cravings. I realized last night when trying to eat my ol faithful fish and squash I started to pb and realized that it has been happening alot this week. I havent been eating fast or big bites WTH. I am wondering if my smoking has anything to do with my pbing I am scared to death I hope like hell I dont have any damage to my lb. I hope I caught it in enough time. I am done and since cant seem to drink without a smoke well thats out aswell. I am going to give it a couple of days and hope my food goes down if not I will have to make an appt. to see my Dr. but my having the courage to admite that I went on a week smoking beng is a whole other thing. I have not only read about people smoking cigs. but weed too and I hadnt heard any horror stories so I just hope my head is playing tricks on me trying to make me realize just how dumb that was to even puff on one let alone purchase packs. Well my wii fit wow that is a serious work out and I have a ways to go. I have to be honest yesterday I vowed to tackle that system when I got home. "well lets just say I didnt exactly tackle it more like brushed against it lol yeah I just did a test run I was tired I did a double at work and after an hour drive and 4 cigs I wasnt feeling so good. (MY 5 HOUR ENERGY BOOSTER WORE OFF) My mouth still hurts yeah the cigs. slowed down the recover on that aswell those dam cigs. I hope this week is a better week for me but the good news is that I lost 2/3 pounds. You would think with my smoking mouth hurting and me pbing every where I would have lost more but I will take what I can. Michelle