This is not hard to do at all!
I am hoping that if anyone reads my blog that you will see that this is really not hard at all. I see all sorts of blogs that really scare you to death and you have to wonder as I did if I was going to be doing the right thing. Well, I am here to tell you that You are going to be or have already done the right thing!
Being banded is great! I know what I can and can't eat and I do not even try to overeat! Why, then are we seeing so many blogs of people that are not succeeding! I want to make this work and my band wants to work with me!
I am 17 days PO and I was not on any pre op diet and I have lost 17 pounds to date! I have been on mushies and real food since day 9. Very very slowly have I added back foods and not all of my food is back yet. Weight loss has slowed down a little bit since adding but I am sure that is to be expected. I ALWAYS MEASURE out my food and I always eat my protein first! If I am full after the 3-4 oz of protein I stop and do not eat anything more. I have been remiss in walking this week so I will get that going today!
Please ask questions!
Remember! PROTEIN PLUS WALKING EQUALS FAT LOSS!
Happy Easter!
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