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I have been good to myself

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Gregnlr

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I was reading that you save about $400 a month on food as a LB. So I am thinking since I should eat my protein first that I should be good to myself. So Friday I went to Sam's and bought lump crab meat, flounder, scallops, and lobster tail. Then Friday night I had a piece of Flounder with a little crab on top. It was all flaky and I cooked it in Pam and just a pat of butter. It went down good, no more than I eat now this should last me through the month. Last night I made a turkey burger. I used the Italian seasoned ground turkey and some southwest Eggbeaters added a few spices and got 4 burgers out of a pound package. It went down good as well. Since I cooked all 4 I plan to have another tonight. Still just eating one meal a day 1-2 shakes and no snacks, even thought I was told I could have some 2% string cheese which I bought and only ate once. Just no desire. I am still trying to add a couple of protein waters into the mix. So far I am not wanting, I actually cooked dinner for my friend tonight and I can't eat any of it, but again I have a goal. One of which is not to mess up my band, so I am sticking to my doctors orders. Only have one more week off work before I go back to the grind. Also I still notice I am cold more than normal, I use to keep the AC or heat at 65, now at 70 I am cold. I am also sleeping more and better. I use to be up by 4am no matter what, now I sleep to 7,8, or 9. That will change when I go back to work since I work 6-3 but I don't think I have ever slept like that. Still no exercise other than normal activities,I will start walking when I go back to work.

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I was reading that you save about $400 a month on food as a LB. So I am thinking since I should eat my protein first that I should be good to myself. So Friday I went to Sam's and bought lump crab meat, flounder, scallops, and lobster tail. Then Friday night I had a piece of Flounder with a little crab on top. It was all flaky and I cooked it in Pam and just a pat of butter. It went down good, no more than I eat now this should last me through the month. Last night I made a turkey burger. I used the Italian seasoned ground turkey and some southwest Eggbeaters added a few spices and got 4 burgers out of a pound package. It went down good as well. Since I cooked all 4 I plan to have another tonight. Still just eating one meal a day 1-2 shakes and no snacks, even thought I was told I could have some 2% string cheese which I bought and only ate once. Just no desire. I am still trying to add a couple of protein waters into the mix. So far I am not wanting, I actually cooked dinner for my friend tonight and I can't eat any of it, but again I have a goal. One of which is not to mess up my band, so I am sticking to my doctors orders. Only have one more week off work before I go back to the grind. Also I still notice I am cold more than normal, I use to keep the AC or heat at 65, now at 70 I am cold. I am also sleeping more and better. I use to be up by 4am no matter what, now I sleep to 7,8, or 9. That will change when I go back to work since I work 6-3 but I don't think I have ever slept like that. Still no exercise other than normal activities,I will start walking when I go back to work.

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