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No such luck. Any suggestions?

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ajoneen

Entry posted by ajoneen ·

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I've been logging my food and that food has been healthy and in good proportions. Im measuring and weighting everything. If anything I am a bit low in calories.

I cut out the social drinking, which in the past has resulted in at least a few lbs lost. No such luck this time.

I've kicked up the work outs because my first Triathlon of the season is 15 days away. Plus I've added yoga.

I was hoping there was an inches change but no such luck.

I thought I had started losing again when 3 weeks ago I had a nice loss but some came back.

 

I had a fill 3/6. I'm not hungry between meals but I KNOW if I choose to have bigger portions it wouldn't be a problem. No sticking, PB's, sliming (which is wonderful).

 

My body doesn't seem ready to break this plateau.

 

Any suggestions?

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ajoneen

I've been logging my food and that food has been healthy and in good proportions. Im measuring and weighting everything. If anything I am a bit low in calories.

I cut out the social drinking, which in the past has resulted in at least a few lbs lost. No such luck this time.

I've kicked up the work outs because my first Triathlon of the season is 15 days away. Plus I've added yoga.

I was hoping there was an inches change but no such luck.

I thought I had started losing again when 3 weeks ago I had a nice loss but some came back.

I had a fill 3/6. I'm not hungry between meals but I KNOW if I choose to have bigger portions it wouldn't be a problem. No sticking, PB's, sliming (which is wonderful).

My body doesn't seem ready to break this plateau.

Any suggestions?

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