Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    6
  • comments
    9
  • views
    229

Its Been A While....

Sign in to follow this  
Geena315

222 views

Hey every one, i know its been a while just busy, working and dealing with family, not much time for blogging, but anyway went to my MD on the 9th of march and i had lost another 15 ponuds in 2 months. So he didnt want to adjust this time. I havent had time to work out so yes there is flab. I really need to tone , because its just not looking too good. I still feel unsecure, but its my fault. I just need a work out buddy, any one in Harrisburg PA want a work out partner let me know !. Lots of luck guys, love you all !:thumbdown:

Sign in to follow this  


2 Comments


Recommended Comments

Hey every one, i know its been a while just busy, working and dealing with family, not much time for blogging, but anyway went to my MD on the 9th of march and i had lost another 15 ponuds in 2 months. So he didnt want to adjust this time. I havent had time to work out so yes there is flab. I really need to tone , because its just not looking too good. I still feel unsecure, but its my fault. I just need a work out buddy, any one in Harrisburg PA want a work out partner let me know !. Lots of luck guys, love you all !:thumbdown:

Share this comment


Link to comment

Im in VA by DC but that is still a drive when u start working out pick up the weights and keep in the 15 reps range for 3 sets

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recent Blogs

  • Blog Comments

    • I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×