I know this is a tool but....
I read blogs and they confuse me sometimes. About dieting and so forth? So whats the band tool really ment to do, if we gotta fight mental food cravings and what types of food we eat. Isnt this what we need to do to lose weight with out the band. So where dose the band being a tool come in to play? I am a heathly eatter, but I eat alottttt like a few days ago i was at this guys house i am talking too and he cooked some rice and beef kinda like chinese. He put only enough to fit on a saucer plate!!!!! This fat girl looked at that and thought omg omg a mouse to stomach all this!!! So I eat it slowly as possible and with much water to be temporarely satisfied. By the time i left I was starving again after like 2 hours the first MC D's i saw i was there!!! So tell me if Im wrong, I want this band because i need help with my portions and hunger. I look at what i eat in size compared to others and Im embarassed. Am i on the right path here?
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