Delivered's Journey
March 30, 2009
189.8 lbs.
This morning I weighed and was happy to discover that I am continuing to lose weight. I really feel like I am at the "sweet spot" that everyone refers to. I am trying desperately to meet my three goals.
1. 10,000 steps...this morning I walked three laps (over two miles) instead of my usual two laps around our subdivsion.
2. I am working on my water intake.
3. I am eating my protein first and decreasing carbs. For breakfast, I had a shake and for lunch I had grilled catfish.
So...I am on my way!
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