New exercise plan paying off??
Well, we should know soon? My body bug says I am burning 3200-3400 calories now that I'm doing the fat burning exercise for 3 hours a day and the weights for 1 hour.
I just got a fill today of 1cc, so I should be able to easily stay at 1200 calories of intake. That's a 2000 calorie defecit per day average. At that rate I should be able to maintain my 2.5lbs pers week goal. Thats what I need to do right now to make my 160lbs on October 1st.
My knee is a little sore, but I'm actually holding up great. I can do this, I can feel it!!!!!!!!
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